Maple Tree Pilates

Maple Tree Pilates Liz C***r is a Pilates instructor in the Lincoln Park area. She runs both small group and Private le I found Pilates while nursing a running injury 15 years ago.

As a graduate from Michigan State University with a B.S in Kinesiology I have always enjoyed health and fitness. I quickly found Pilates to be a form of fitness that takes on a rehabilitative quality, while still very much challenging other aspects of the body. I believe especially as I age how Pilates is essential to the longevity of living a quality life. I also believe in being a patient teac

her who truly desires the student to not only learn but to take on Pilates as a daily practice. My original training is through the STOTT Pilates method, which I completed the full certification with all equipment in 2003. I have since experienced training through the classical method as well as learning from Physical Therapist in the area to broaden my training,

Today is day #1 of “My Life is Good” challenge. At the request of Maria Wood-Donovan, I am to post photos that bring me...
02/16/2024

Today is day #1 of “My Life is Good” challenge. At the request of Maria Wood-Donovan, I am to post photos that bring me joy (no explanation) because we all need a little joy right now… Ten days, ten people -For #1 I choose my family. I will catch some others to pass this on .

Pilates Chair arrives at last! Picked up at 12:30 pm used in lesson at 1:30pm. My client Debbie rocked her “Single Leg P...
04/28/2022

Pilates Chair arrives at last! Picked up at 12:30 pm used in lesson at 1:30pm. My client Debbie rocked her “Single Leg Press” .

03/02/2022

It’s time for March Matness 2022!

12/08/2021

Feeling strong? Try this moving plank series.
If you are patient and do the work, fun stronger movements like this begin to feel seamless. Join the fun for a personal workout at Maple Tree Pilates Studio

04/28/2021

Give it a try to open you up for Spring Activities

Address

Chicago, IL

Opening Hours

Monday 8:30am - 2:30pm
Tuesday 8:30am - 2:30pm
Wednesday 8:30am - 2:30pm
Thursday 8:30am - 2:30pm
Friday 8:30am - 2:30pm

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