02/08/2026
Hit a new personal record on the goblet squat 👏
Managed time better this week 🙌
Feeling more confident in every area 🔥
Progress isn’t only about lifting more weight. It’s also about showing up for yourself every week.
We’re proud of this achievement and the habits that made it possible. This is what consistency looks like at Anthos Training Clubs in Hyde Park, Chicago.
If you want personal training in Hyde Park that focuses on coaching, structure, and real support, Anthos is here for you.
- anthostraining.com