East Bank Club

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East Bank Club East Bank Club is Chicago’s premier health club.
(1911)

It’s national apple day! 🍎This month our team got the chance to visit one of our vendors, Garwood Orchard, for an exclus...
10/21/2026

It’s national apple day! 🍎

This month our team got the chance to visit one of our vendors, Garwood Orchard, for an exclusive orchard tour. We enjoyed picking apples and went behind the scenes to learn about the process of getting them in your hands. Be sure to stop by the Market if you haven’t had your daily apple!

Don’t neglect your stretch! Stretching can improve your range of motion, helping you get more out of your workouts. And ...
10/19/2026

Don’t neglect your stretch!

Stretching can improve your range of motion, helping you get more out of your workouts. And when it comes to stretching, consistency matters. Even five minutes is better than none.

Victor is one of our newest trainers certified in Fascial Stretch Therapy, a form of assisted stretching that uses gentle, targeted movements to improve mobility and flexibility by addressing the muscles and surrounding connective tissue. Through his training, Victor also gained a deep understanding of how this approach can promote relaxation and help reduce physical and mental stress.

Interested in Fascial Stretching? Visit the link in our bio!

10/16/2026

MEET THE TRAINER: D’VANTE GLENN

D’Vante brings experience as a collegiate and semi-professional baseball player to his work as a personal trainer, along with an NSCA Certified Strength and Conditioning Specialist credential and a Bachelor of Arts in Kinesiology. He draws on his athletic and coaching experiences to enhance the quality and effectiveness of his training.

With an extensive background in athletic performance, strength development, and conditioning, D’Vante prioritizes building genuine connections with his clients and creating routines that deliver lasting results. He credits his own coaches, along with his experience coaching at Roosevelt University, as key influences on his development as a personal trainer.

We’re excited to welcome D’Vante to the EBC team!

It’s not all about the numbers. It’s about how in the moments you want to stop, you don’t. Whether you’re training for...
10/09/2026

It’s not all about the numbers. It’s about how in the moments you want to stop, you don’t.

Whether you’re training for HYROX, or you’re looking to create real change in your fitness routine, HY-REP & Run is the circuit class designed to improve muscular endurance, strength endurance, running under fatigue, and pacing, with a race-style benchmark.

Push your limits and experience gains with each class:

The Engine – Builds aerobic power.

Lead Legs – Race Day circuit experience.

The Ladder – Learn to pace yourself.

Compromised – Pushing through fatigue.

Race Day – Test your grit for time.

​Visit the link in our bio for more information on HY-REP & Run!

A toast to you and Italian Night at the Club🥂With low light and live music, freshly made-to-order pasta, a little Italia...
10/06/2026

A toast to you and Italian Night at the Club🥂

With low light and live music, freshly made-to-order pasta, a little Italian charm, and of course, our commitment to creating fulfilling experiences, we honored our past tradition of Friday night Italian dinners at Maxwell’s by hosting an Italian Night last week.

It was such a beautiful night, and we hope you enjoyed it as much as we did.

10/02/2026

Nutrient dense and full of flavor, our new Fit Meals are designed by our dietitian to be nutritious and crafted by our culinary team to be delicious.

Head to The Market to find your favorite!

• Sesame Chicken Salad 🫚
• Southwest Blackened Chicken Salad 🌽
• Chicken, Beet, and Goat Cheese Salad 🍗
​• Harvest Turkey Salad 🌾

What’s your favorite piece of equipment at the Club?This lower body exercise primarily targets your hips, glutes, and ha...
09/23/2026

What’s your favorite piece of equipment at the Club?

This lower body exercise primarily targets your hips, glutes, and hamstrings, but with some footing variations, you can target other muscle groups as well. Swipe to see what tips our personal trainer, Miguel, has for us today!

And so it begins!We appreciate your understanding and flexibility as our team gets down to business while doing our best...
09/16/2026

And so it begins!

We appreciate your understanding and flexibility as our team gets down to business while doing our best not to disrupt yours.

On Saturday, Phase One of our Rooftop Project kicked off with the arrival of our newest member: the spider crane. The crane will remain on the roof for the duration of the project, helping minimize disruption inside the Club by moving construction materials and debris directly to and from the Rooftop.

Here’s a behind-the-scenes look at Spidey arriving from the sky!

Check the link in bio for more on the Rooftop project.⚙️

09/15/2026

MEET THE TRAINER: GLEN FREEDMAN

With more than 50 career wins and more than 30 years of boxing coaching experience, Glen brings a lifetime of experience in the ring to his training.

Whether you’re putting on gloves for the first time or looking to sharpen your skills, Glen makes training fun while creating personalized sessions that improve technique, build confidence, and deliver results.

Did you know you could be experiencing pain that you don’t even notice? We spoke with our registered stretch practitione...
09/10/2026

Did you know you could be experiencing pain that you don’t even notice?

We spoke with our registered stretch practitioner Elyse about fascial stretching and learned that pain often goes unnoticed once our bodies adapt to muscle tension, restrictions, or injury. Fascial stretching is great for helping with that and more.

Address

500 N Kingsbury Street
Chicago, IL
60654

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+13125275800

Website

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