Windy City Strength & Conditioning

Windy City Strength & Conditioning We believe the quality of our health determines the quality of our lives Except here, you are your only competition.
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At Windy City, we believe real fitness is about more than getting on a treadmill and watching TV—it's about strengthening and conditioning your body and mind so you can get out there, explore the world, seek new adventures and be the person you were meant to be. Located in the Ravenswood neighborhood of Chicago, our facility is a huge loft space with exposed brick, natural light and seasoned equip

ment from years of hard work—kinda like the Russian cabin where Rocky trained compared to the pristine lab of Ivan Drago. Whether you’re new to fitness or an accomplished athlete, our coaches are highly trained and certified to help you set goals, teach proper form to prevent injury, and design training programs that include basic barbell exercises, olympic lifts, kettlebells, gymnastics, running, rowing, throwing, and a long list of bodyweight movements. Here, you’ll never feel lost, alone or confused about what exercises to do or how to do them. That’s because your Windy City membership includes a lot more than just a room full of equipment. Whether you’re looking for group classes or private training, we’ll take care of everything—just show up ready to move and let the transformation begin. Being the first CrossFit facility in Chicago, we believe in the founding principles of functional fitness. And there's also talk about that mountain bike trip in Utah with friends...or that 5k that was once impossible...or that Breast Cancer Walk...or traveling the world...or finally finding a gym that feels like home. And when we lay our heads down at night, we can’t wait to see what’s in store for tomorrow.

Congratulations to Taylor for being this month’s Athlete of the month!•You can read her story in our IG highlights!
09/01/2026

Congratulations to Taylor for being this month’s Athlete of the month!

You can read her story in our IG highlights!

Next week: bring your people. 🎉Aug 24–30 — Friends & Family Week.No experience necessary. Every workout gets a partner +...
08/21/2026

Next week: bring your people. 🎉

Aug 24–30 — Friends & Family Week.

No experience necessary. Every workout gets a partner + beginner-friendly version, so whoever you bring can train right next to you.

Swipe ➡️ for the FAQ and how to get them on the books.

Bringing someone?
DM Windy City Strength & Condit. or email [email protected] / [email protected].

Train together. Have more fun. Get stronger.

**BRING A FRIEND WEEK **🏋️‍♀️🤝August 24–29, bring your people and train together !Whether they’re brand new to fitness o...
08/17/2026

**BRING A FRIEND WEEK **🏋️‍♀️🤝
August 24–29, bring your people and train together !
Whether they’re brand new to fitness or already love to train, this is the perfect week to get them in the door.
We’ll have **partner + beginner-friendly versions of our workouts all week** — no experience necessary.

✨ Special sign-up offers available for your friends & family
🔥 Train together. Have more fun. Get stronger.
📅 August 24–29
**Ready to bring someone with you?**
Talk to any WCSC coach or send us a DM to get started.

Still haven’t jumped into RAWW Barbell? 🏋️Our Olympic weightlifting program with RAWW Barbell is running strong — real, ...
08/06/2026

Still haven’t jumped into RAWW Barbell? 🏋️
Our Olympic weightlifting program with RAWW Barbell is running strong — real, in-person coaching, three days a week, plus 1 open gym session included.
📅 Sundays at 9:30 AM with Coach Tim
📅 Thursdays at 6:00 PM with Coach Brad
🔓 + 1 Open Gym session included
💰 $99 — Members (4-week cycle, always running)
💰 $179 — Non-members (full 4-week cycle)
💰 $199 — 8-punch card (drop in whenever it works for you)
Whether you’re chasing your first clean & jerk or just want to move better under the bar, there’s no better time to get on the platform.
📩 DM us to get signed up.
Train Hard. Live Big

•Golden hour hits different at Windy City 🌅💪 — another sunset, another session in the books.      ”
08/05/2026


Golden hour hits different at Windy City 🌅💪 — another sunset, another session in the books. ”

•Congratulations on Ryan for being August’s Athlete of the month !•You can his story in our IG highlights!
08/02/2026


Congratulations on Ryan for being August’s Athlete of the month !

You can his story in our IG highlights!

Strength isn’t built in a day — it’s built one lift at a time. Ready to start yours? Drop by Windy City SC•
07/31/2026

Strength isn’t built in a day — it’s built one lift at a time. Ready to start yours? Drop by Windy City SC

Better together. Every rep, every meter, every high five adds up. Come train with people who make showing up the best pa...
07/27/2026

Better together. Every rep, every meter, every high five adds up. Come train with people who make showing up the best part of your day.

•Nobody tells you the hardest rep is the one where you decide to show up. She decided yesterday.What’s the workout you a...
07/24/2026


Nobody tells you the hardest rep is the one where you decide to show up. She decided yesterday.
What’s the workout you almost skipped but didn’t?
👇comment down below




Address

4043 N. Ravenswood #106
Chicago, IL
60613

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 7:30pm
Saturday 8am - 12pm
Sunday 10am - 1pm

Telephone

+17735369223

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