360.Mind.Body.Soul

360.Mind.Body.Soul 360.Mind.Body.Soul's purpose is to change the way people think and feel about fitness & their bodies.
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To help people return to themselves realizing when they give themselves attention, they will grow, evolve and actualize their goals faster. We strive to change the way people think about fitness, their bodies and their world to create balance, harmony and help manifest their goals. We do this through education, teamwork and supportive environment.

DIY Tip: Incorporate strength training into your routine to build lean muscle and boost metabolism. Sign up for bodybuil...
07/12/2023

DIY Tip: Incorporate strength training into your routine to build lean muscle and boost metabolism. Sign up for bodybuilding classes and sculpt your body the way you want.

Are you having a hard time staying motivated on your fitness journey? Surround yourself with like-minded people; togethe...
07/10/2023

Are you having a hard time staying motivated on your fitness journey? Surround yourself with like-minded people; together, you can achieve great results!

Fun fact: Regular exercise can improve cognitive function and memory. Increase your brainpower with mental fitness semin...
07/07/2023

Fun fact: Regular exercise can improve cognitive function and memory. Increase your brainpower with mental fitness seminars and stay sharp in all areas of life.

Do you want to make fitness more fun? Invite a friend to class and experience the power of exercising together.
07/05/2023

Do you want to make fitness more fun? Invite a friend to class and experience the power of exercising together.

Summer is approaching, and it is time to be in fitness. Experience the supportive environment and expert guidance of 360...
07/03/2023

Summer is approaching, and it is time to be in fitness. Experience the supportive environment and expert guidance of 360.Mind.Body.Soul. Visit our website to get more info! https://bit.ly/34DmPoB

Are you looking to burn calories and build strength? Research a High-Intensity Interval Training (HIIT) class to maximiz...
06/30/2023

Are you looking to burn calories and build strength? Research a High-Intensity Interval Training (HIIT) class to maximize your workout quickly.

Fun Fact: Pound Fitness is a full-body workout that combines cardio, strength training, and drumming
06/28/2023

Fun Fact: Pound Fitness is a full-body workout that combines cardio, strength training, and drumming

DIY Tip: Need a quick energy boost before your workout? Eat a banana or a handful of nuts for a natural source of fuel. ...
06/26/2023

DIY Tip: Need a quick energy boost before your workout? Eat a banana or a handful of nuts for a natural source of fuel. Fuel your body and conquer your workouts!

We are looking for a fun and effective way to stay fit. Join our high-energy Zumba classes and dance your way to a healt...
06/23/2023

We are looking for a fun and effective way to stay fit. Join our high-energy Zumba classes and dance your way to a healthier you.

Fun Fact: Did you know exercise releases endorphins, the feel-good hormones?
06/21/2023

Fun Fact: Did you know exercise releases endorphins, the feel-good hormones?

Are you looking to transform your fitness journey? Join the thriving community at 360.Mind.Body.Soul in Chicago, IL. Dis...
06/19/2023

Are you looking to transform your fitness journey? Join the thriving community at 360.Mind.Body.Soul in Chicago, IL. Discover our wide range of classes and personalized training programs on our website! https://bit.ly/34DmPoB

: Make sure you drink enough water during the day. Since the body loses around 2 quarts of fluids daily, drinking water...
06/12/2023

: Make sure you drink enough water during the day. Since the body loses around 2 quarts of fluids daily, drinking water will help you keep hydrated and faster your metabolism.

Address

2930 South Michigan Avenue
Chicago, IL
60616

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 12pm
Saturday 8am - 12pm
Sunday 9am - 11am

Telephone

+18773797770

Website

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