05/22/2024
We're all in this together! 💪
Group equipment classes at PCC are limited to 4-5 people, so even though you are in a group setting you are still getting hands on adjustments and attention. The classes will often start on the reformer, and hit at least one other piece of equipment. Most instructors will start with footwork and the hundred (if you don't know what that is, it will soon be very engrained 😈), and move forward with the classical Pilates repertoire.
These classes are a wonderful supplement to private sessions and mat classes- they keep the exercises fresh in your mind and your muscle memory consistent. Often clients who take group equipment classes will find an exercise that they struggle with or want focus on, and they can take that to their private sessions to get a deeper understanding of their practice.
Sign up for group classes on the Pilates Center Of Chicago website under "group classes".
*Group equipment classes at PCC require instructor approval. Please contact the studio with any questions.*