Team Dream Sistas

Team Dream Sistas MISSION: Team Dream encourages and supports the empowerment, self-actualization and self-transcende

The long-term vision of Team Dream is to have an international community of women of color who connect via shared experiences of training and competing in multi-sport events including triathlons, marathons, road races, open water swimming, cycling, adventure racing, etc . The Dreamers will support one and other in accomplishing their goals -- inner and outer, private and public, personal and profe

ssional. Many new friendships, professional relationships and various kindnesses have been created within the team. We believe even more powerful connections have yet to be discovered. We believe that we can have a tangible impact on how our communities view health. The late Art Berg once said, “The Impossible Just Takes A Little Longer.” In essence what we are about is transforming dreams into reality. We can create and nurture the Team Dream culture to the extent where doing the impossible is a norm.

08/11/2022

Dreamers, the Team Dream documentary is in the can and will be coming to film festivals and cable networks (BET his fall) near you. Please follow our gram to stay on top of he information. Thanks. Coach D

05/02/2022

Objective: To get as many current or past Team Dreamers as possible to bike, run or walk on Wednesday, May 4th at 12th Street Beach located just south of the Adler Planetarium as extras for the short documentary film TEAM DREAM.

When: Wednesday, May 4th 4:00 pm to about 5:30 pm

Who: past, present or future Team Dreamers.

What: to do light biking, running and/or walking for the short documentary film TEAM DREAM

Why: To Raise Your Game

RSVP: RSVP "Yes" with which activity (bike ,run or walk), number of participants (with their names) or "No" to Coach DQ at [email protected] or 773-398-4976. Would love it if you can participate. Thanks.

You want to be   without having to do races? Here are a few tips!Swim. Bike. Run. REPEAT!http://ow.ly/r52X30qYyR3
07/15/2020

You want to be without having to do races? Here are a few tips!

Swim. Bike. Run. REPEAT!

http://ow.ly/r52X30qYyR3

Make your own motivation, no finish line required.

07/13/2020

"Life is an endurance, contact sport -- let's train for it." DQ Milligan

  Simone Biles graces the cover of Vogue magazine!
07/10/2020

Simone Biles graces the cover of Vogue magazine!

Simone Biles made the August cover of Vogue. You can tell she stays in the gym. ❤️ Fitness is so important for our health.

Congrats Love.

A long running joke, at least until you're out of danger. Happy Friday!Swim, Bike,  Run, REPEAT!
06/26/2020

A long running joke, at least until you're out of danger. Happy Friday!

Swim, Bike, Run, REPEAT!

Afraid to get your hair wet during your swim? This entrepreneur created a waterproof scarf for swimming. Swim, Bike, Run...
06/18/2020

Afraid to get your hair wet during your swim? This entrepreneur created a waterproof scarf for swimming. Swim, Bike, Run, Repeat!

This could be a game-changer for black swimmers.

Team Dream Sistas primary focus is to support good health through swimming, biking, running and walking.  We encourage y...
06/16/2020

Team Dream Sistas primary focus is to support good health through swimming, biking, running and walking. We encourage you to continue your commitment to your health where possible in light of Covid-19, the death of African-American men and women at the hands of the police and white supremacists, immigrant children in cages, Flint still without water and much more. Today, we take a break from our regularly scheduled posts to share Kadir Nelson’s New Yorker cover for June 22, 2020, to unequivocally state that we stand with and all those who support justice and the pursuit of happiness and freedom.

A closeup examination of the artist’s latest cover, in which the murder of George Floyd embodies the history of violence inflicted upon black people in America.

  Although swimming, biking, and running are good cardio. Happy Friday!
06/12/2020

Although swimming, biking, and running are good cardio. Happy Friday!

That after workout meal hits different!Swim, Bike,  Run,  Repeat!
06/05/2020

That after workout meal hits different!

Swim, Bike, Run, Repeat!

As we enter phase 3 of the new normal from the Covid-19 pandemic, many gyms are reopening. Planet Fitness, being a major...
06/03/2020

As we enter phase 3 of the new normal from the Covid-19 pandemic, many gyms are reopening. Planet Fitness, being a major gym chain, has opened back up. Will you be going back to the gym?

Swim, Bike, Run, Repeat!

Planet Fitness shares rose as the company cited increasing use of its gyms after reopenings that began May 1.

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Chicago, IL
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