MODE Gym

MODE Gym Our state of the art facility offers top-notch equipment, expert trainers, & a luxurious atmosphere. Get in Mode before it's to late!

Mode Body Boutique is an elite and exclusive world class gym bringing you state-of-the-art equipment, elite personal trainers, certified nutritionists and an unparalleled work out experience. Whether you're a new comer to the fitness world or a seasoned gym pro Mode is ready to take your fullest potential. Let's face it...working out can suck at times BUT it doesn't have to! Mode wants you to be o

ne of the first and only 4,000 members to start the journey of your physical goals! Once memberships are full, future members will have to sign onto a waiting list.

06/04/2026

3 must-do exercises for a stronger upper chest

☑️ Pull Overs
☑️ Dumbbell Low Fly
☑️ Incline Dumbbell Press

Save this and give them a try on your next chest day💪

06/02/2026

Dumbbell Hip Thrusts
☑️ 4 sets x 10–15 reps
☑️ Slow and controlled
☑️ Full squeeze at the top

Save this for your next workout
-artistry

05/29/2026

Follow the back day that built this
☑️ RDLs
☑️ Pull Ups
☑️ Bent Over Rows

05/28/2026

Stop guessing. Start tracking.

Our Styku 3D Body Scanner gives you a clearer picture of your body composition, measurements, and progress over time.

05/25/2026

Get you a DJ who can do both 🎧💪


05/23/2026

If you’re only doing one type of RDL… you’re missing out

Here are 3 ways to switch it up:

1️⃣ Smith Machine RDL — load heavy, lock in on your glutes
2️⃣ Barbell RDL — full-body compound, builds strength and stability
3️⃣ Belt Squat RDL — deeper stretch through the glutes, constant tension

Save this for your next session 💪

05/20/2026

Different curls, different results 💪

☑️ Preacher curls - Target the short head for width and thickness
☑️ Incline Dumbbell Curl - Targets the long head for the PEAK

Save this and give them a try on your next arm day

05/19/2026

Build capped shoulders with this workout🔥

☑️ Dumbbell Lateral Raises
☑️ Upright Rows
☑️ Dumbbell Shoulder Press
☑️ Shoulder Shrugs

Give these a try on your next shoulder day

05/15/2026

Bulgarian split squats not your thing?

Swap them for RDLs

Get a deeper stretch
Build strength with more control

Try it next time you train legs
-artistry

Address

1301 W Madison Street
Chicago, IL
60607

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+13126266633

Website

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