Emi Moves

Emi Moves Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Emi Moves, Personal trainer, Chicago, IL.

06/09/2026

YES YOU CAN… teach the advanced stuff 💥💖

My philosophy as a Pilates teacher is let people play in the mud sometimes… advanced work doesn’t need to be perfect.

You can accomplish a lot of the same movement objectives with much simpler exercises but teaching someone the “hard” stuff can be a great moment to boost their confidence and have fun… and tbh if you’re not having fun what’s the point!

06/08/2026

sorry if i seem extra chaotic lately I haven’t had one second to lie down and breathe !!!

05/31/2026

entering another year stronger inside & out 💖♊️

Also yea shout out sumo deadlifts, Pilates, eating enough, one million hip thrusts, Bulgarians, and not overtraining/under recovering 💋

05/27/2026

you didn’t like the Pilates class because you came in with the wrong expectations 🫢

Pilates IS hard… but is it intense? Not really… it should feel like a reset for your mind just as much as a moment for your body. Let yourself feel good plz 💖💋

05/25/2026

heard a rumor that some Pilates certifications have stopped teaching front facing arms and I sincerely hope that’s not the case!!

look all movement has risk… but I sincerely hope we’re empowering Pilates instructors to teach it ALL and to trust themselves to take care of the room 🙂‍↔️💖

05/20/2026

weeding out people on this app by having a lil cheeky joke from time to time

05/19/2026

idk just my 2 cents but a well educated Pilates teacher who loves to teach and cares deeply will always be on trend

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