06/30/2026
If you've ever wondered what it looks like to live a fully embodied, sexually conscious life from childhood all the way through your 70s, Freddy Zental is the living answer.
https://www.youtube.com/watch?v=42741tzgxug
In his fourth visit to the S*x Reimagined podcast, the co-founder of Ta**raNova and author of Zental: My Ta***ic Journey pulls back the curtain on the experiences that shaped him: a father who introduced breathwork and somatic self-reflection after a near-violent incident, an early encounter with sexual energy at age 13, and now 25 years of facilitating sexual healing and consciousness work with couples and individuals around the world.
Leah and Willow - the hosts of the S*x Reimagined podcast - explore with Freddy how Ta**ra is far more than a bedroom practice — it's an invitation for transformation.
One of the most tender moments in this conversation came when Freddy talked about men and or**sm.
Socially, he said, men are given permission to express two emotions: fighting and desire. Intimacy, nurturing, vulnerability, those get suppressed. So when a man gets an er****on and reaches for his partner, what looks like lust to her is often him reaching for the one place he is allowed to feel completely free.
A three-second release. The only break he knows how to take from holding himself together.
What Ta**ra offers men is the realization that there is so much more available. When a man learns to separate ej*******on from or**sm, to breathe his sexual energy upward through the body rather than releasing it outward, something opens. Freddy calls it moving the nectar. Instead of going out, it goes in. Up through the belly, into the heart. Men cry. They feel connected. Their capacity for intimacy expands.
This is not a technique for lasting longer. It is a completely different relationship with pleasure, with the body, and with a partner.
KEY TAKEAWAYS FROM THIS PODCAST CONVERSATION:
🤍 Ta**ra is a full life path, Freddy has been living it since age 13 and has spent 25 years facilitating sexual healing and consciousness work around the world.
🤍 S*xual energy creates a natural altered state that makes people more open, unmasked, and available for deep healing, no substances required.
🤍 Men have far more available to them than the three-second ejaculatory experience; learning to separate or**sm from ej*******on and breathe sexual energy upward is life-changing.
🤍 Ta***ic healing doesn't require a romantic partner, community and conscious touch can hold what one person alone cannot, without threatening a committed relationship.
🤍 S*x consciousness isn't just personal, when we stop vilifying sexual energy and bring awareness to it, it has the power to shift culture.
Enjoy this revealing, authentic and insightful conversation!
With love
Freddy & Elsbeth
708-267-9062
Get your copy of his memoir ZENTAL - MY TA***IC JOURNEY right here! https://www.amazon.com/ZENTAL-Ta***ic-Freddy-Zental-Weaver/dp/B0GFNQWH51
**raNova **ra
