The Lived Experiences

The Lived Experiences Helping people recognize outdated stories and make decisions that finally fit.

Download the free Story-Aligned Decision Tracker.
⬇️https://www.thelivedexp.com/decision-tracker

Website: www.thelivedexp.com
Owner: Dr. Tamea Ryan

06/03/2026

Vulnerability isn't about how much you share. It's about what's at risk when you share it.
Ask yourself: am I being vulnerable or am I just sharing what feels safe?
There's a difference.

🎙️ THE LIVED EXPERIENCES PODCAST IS BACK FOR SEASON 3 ON JUNE 17TH! 🎙️Mark your calendars!Get ready for another powerful...
05/23/2026

🎙️ THE LIVED EXPERIENCES PODCAST IS BACK FOR SEASON 3 ON JUNE 17TH! 🎙️
Mark your calendars!
Get ready for another powerful season of transformative conversations, resilient stories, and the wisdom that comes from lived experiences.
Season 3 launches June 17th, you don't want to miss it! Streaming on all major platforms.

05/11/2026

Your relationships tell a story. These 3 questions help you read it clearly.

05/05/2026

🎬 Taping for Season 3 of The Lived Experiences Podcast has begun! I have another great season lineup coming your way.
Season 3 drops June 17th! 🎧

05/03/2026

The best relationships in your life are the ones where you don't have to change yourself. You just get to be.

Some decisions feel heavier than they should.Not because they’re complicated but because of what they change.If choosing...
05/01/2026

Some decisions feel heavier than they should.
Not because they’re complicated but because of what they change.
If choosing would shift how you see yourself…
of course it feels hard.
This is the work we do.

You've been doing the work. Thinking about your patterns. Getting honest about what's not working.The Lived Experiences ...
04/29/2026

You've been doing the work. Thinking about your patterns. Getting honest about what's not working.

The Lived Experiences Circle is the next step. Monthly group coaching for people ready to understand their story and change their direction.
Real conversations. Guided reflection. Practical tools you'll actually use.
Not fixing. Not rushing. Just awareness, exploration, and creation.

$37/month. Cancel anytime. Comment CIRCLE below and I'll send you the details or click the link in my bio to join.

04/27/2026

What's one opportunity you already have? What becomes possible if you actually take it?

04/23/2026

Still breaking down authenticity. One simple way to look at it: think about your values. When what you're doing doesn't match what you actually care about, you feel it. That disconnect? That's the signal. Pay attention to it.

Authenticity isn't what you think it is. It's a series of small decisions.It's not just about "being your true self." It...
04/19/2026

Authenticity isn't what you think it is. It's a series of small decisions.
It's not just about "being your true self." It's noticing when you're not.
That's the practice and you can start right now.

Address

1 East Erie Street, Suite #525-4041
Chicago, IL
60611

Website

http://www.thelivedexp.com/

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