Tolteca Healing Arts

11/04/2026

November yoga practice schedule is up!!! Amonos! 2 months left in the year let’s move and heal with love and movement!! Les veo ahí!
💜mariana

10/24/2026

Una incitación a conciencia plena…como te mueves en amor?
An invitation for mindfulness… how do you move in love?
hoy en clase tuvimos una linda charla acerca de cómo cultivar Teyollia/Prana /energía del corazón en el y para nuestro cuerpo 🤍 today in yoga class we had a lovely chat about love for our bodies and cultivating Teyollia/prana- heart-life force energy
Next class will be first week of Nov!
mariana 💜

10/23/2026

You are the Medicine. How do you sense your Medicine present today?

10/23/2026

Tú eres la Medicina. Cómo sientes que tu Medicina está presente hoy?

10/22/2026

Natarajasana, a pose dedicated to Shiva Nataraja- King of the dance. It reminds me of Xochipilli, the anima of creativity, song dance and plant medicines. In between sessions, this pose helps me open my heart, reground and reconnect to help me center my self in the therapeutic space.
I hope you join me for practice on Saturday!

10/17/2026

Today’s wiri-wiri and yoga practice was guided by the sweetness of Bear Medicine that invites us to gently slow down in this season and arrive into our cave of introspection and attune to our inner knowingness. We enter the space of inner-knowing or “Dream Lodge” where we can sit in council with our ancestors and receive wisdom and guidance. Bear medicine guided us into quietness, strength and making space for dreams 🧡

Thank you who shared space with me this morning 💫 See you next Sat!
Mariana 💜

Animal Medicine Cards by Jaime Sams

10/15/2026

Hello friends! So I messed up on scheduling some stuff and need to postpone breath work- however, lament not! I’ll be rescheduling very soon! It just takes me a bit to get a new schedule going, but the intention is definitely to have this class be a regular class 😊
Thank you for your understanding!
Mariana 💜

10/12/2026

Happy Indigenous Peoples day every day!

10/10/2026

10/10/2026

Back by popular demand! This class will focus on doing traditional Hatha Yoga Pranayama to cultivate the connection between mind, body and spirit. Registration in the bio! Let’s breathe!