Nathan Banuelos Fitness

Nathan Banuelos Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nathan Banuelos Fitness, Personal trainer, Chicago, IL.

Helping busy professionals move better and get stronger.
• StrongFirst SFG II / SFL Instructor
• KBCU Level 2 Graduate
📍 Bucktown, Chicago | Remote Coaching
Work with me 👇
https://tr.ee/z5gRhJQmEH

06/11/2026

Conditioning Day 🔥

Block A

4 Rounds

• Double Clean & Jerk x 8
• Sandbag Clean + Squat x 6

Block B

Swing • Clean • Thruster

• 5 reps each with a light bell
• 4 reps each with a medium bell
• 3 reps each with a heavy bell

Finished with a little accessory work:

• TRX Rows
• Jump Rope

Simple conditioning. Full body work.

Summer TrainingWe got a lot going on the training front at the moment.After Apex I have some cool kettlebell goals I wil...
06/08/2026

Summer Training

We got a lot going on the training front at the moment.

After Apex I have some cool kettlebell goals I will attack.

Hex Bar Deads
Bench
C&Presses
Lots of Running
Tosses
Sprints

05/17/2026

Fast 40s
Medball Tosses
Broad Jumps
Push-Ups
🧊

05/08/2026

Simple not easy.

Heavy Double C+PPress

Bulgarians (my fav)

Dips not on camera

Pendlays

05/08/2026

.official training

+

Bells and Pendlays

Third Coast Sunday!What a badass group.Double swings and push upsComplex plus jumpsSwing and ski sprint relaysWhat a cla...
05/05/2026

Third Coast Sunday!

What a badass group.

Double swings and push ups
Complex plus jumps
Swing and ski sprint relays

What a class. What a crew.

May was unreal.

June 14th is our beach class. Tickets are live in the bio.
July is The Standard 💪

Summer is heating up.

April was a blast.
05/01/2026

April was a blast.

04/27/2026

Upper body session.

Clean and Presses

5x5 mixed a few different c&p variations in!
fit 1->10 Dip/Pull-Ups

Going to do this every Saturday for the next 6 weeks. 🔥

Address

Chicago, IL

Telephone

+17737041535

Website

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