No Gimmies Flexibility & Fitness

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Chicago, IL
No Gimmies Flexibility & Fitness

Providing 1 on 1 personalized assisted stretching, and personal training services

04/06/2023

4 out of 5 people will experience low back pain at some point in their lives. It’s time to invest in your health.

As a population we are becoming more and more sedentary, which directly leads to these issues.

Being proactive and taking care of your body before issues arise is always the best plan of action. It will save you time, pain, and money in the long run.

DM or call/text (815) 603-9344 to book a first stretch.

MOTION IS LOTION

03/02/2023

Great morning educating and helping patients prepare for adjustments today at Stoetzel’s Planet Chiropractic!

“Your health is an investment not an expense, although it will become an expense if you don’t INVEST in it!”

If you or someone you know could use some extra flexibility and mobility give me a call at (815) 603-9344!

Dr. Paul Stoetzel and his office is located at 1243 State St. in Lemont. Tell them Jarod sent you!

02/21/2023

Come see me at Wilson Sporting Goods in Oak Brook Center! Every Tuesday 5-6pm!

01/20/2023

❗️DEMO DAY❗️

We are going to be at the LA Fitness in Oak Brook giving FREE stretches! We will be there Thursday Jan. 26th starting at 10am. Come stop by and try us out!

📍 2030 York Rd Oak Brook, IL 60523

01/17/2023

The man opens his sophomore season this week with . Good luck this spring Ry! Keep crushing it!

01/03/2023

‼️Introducing Flex Pass‼️

New for 2023 we are offering a loyalty punch card! What this gets you is AT LEAST 5 assisted stretching sessions tailored to you and your needs/goals.

The Flex Pass has no expiration date, so you don’t have to worry about missing out or losing any sessions. You do however have the opportunity to earn some cool perks!

If you use your Flex Pass, and get stretched 5 weeks in a row, you can get $20 off of your next stretch OR you can pay it forward and gift someone their first stretch for FREE!

Priced at $325 ($65 per stretch) call or text 815-603-9344 to purchase.

12/29/2022

Research has shown that around 80% (yes 80%) of Americans experience chronic low back pain at some point during their life. One of the ways to help reduce that is by stretching and lengthening your hip flexors.

Because our hip flexors attach at our lumbar spine, if they are tight they can pull the lumbar spine into hyper extension, leading to increased joint pressure, inflammation, and increased pain.

Give us a call or text at (815) 603-9344 to schedule your first appointment and get back to feeling your best!

12/27/2022

Such a pleasure to help with his recovery as he prepares for his fourth season of professional soccer, and first with ! Good luck this year Patrick, you’re going to keep crushing it brotha!

12/23/2022

One of the most common questions I get from new prospects is “How can you spend a whole hour stretching??”

Shown below is a 60 minute session time lapsed into about 30 seconds. From the video you will notice that we take care of you all the way from your head down to your toes. The reality is that your body is made of so many moving parts that can all have an impact on how the rest of your body moves and operates. And we do our best to ensure that every piece of the puzzle is where it needs to be. That is why every session is customized and tailored to the individual client!

To book your first stretch at home call or text (815) 603-9344 to start your journey to feeling better and moving freely!

12/21/2022

To new clients, followers, and those interested, allow me to introduce myself.

My name is Jarod Petrovic. I have been helping clients reach their flexibility and fitness goals for over 3 years. Throughout that time, my focus has remained the same, and that is to create a safe, fun, and enjoyable experience that focuses on reaching my client’s individual goals. Throughout this time I have had the privilege of working with young children, professional athletes, kid chasing grandparents, and just about everything in between. I want you to have fun and be successful on your wellness journey!

As a 2020 graduate of Gustavus Adolphus College I was given the opportunity to be apart of the Men’s Soccer Program where I was able to compete in multiple conference and national championships. Now I like to enjoy my free time on the golf course and with my friends and family.

In addition to my degree I have been accredited by the American College of Sports Medicine and Titleist Performance Institute as a Certified Exercise Physiologist and Golf Fitness Instructor respectively.

12/19/2022

Whether your an athlete, someone who is always on the go, or just want to invest in your body’s long term health, a 1-on-1 assisted stretch is something to add to your weekly routine! At No Gimmies Flexibility and Fitness we will identify problem areas, customize plans, and execute to get you moving and feeling better!
Contact us at (815)603-9344 for scheduling!

Address

Chicago, IL

Website

http://nogimmiesflexibilityfitness.com/

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