Defined Training

02/02/2026

15 years of showing up, growing together, and building something special. 💙

Celebrate with us the moments that define our community. ✨

04/15/2024

Join us for a free group class tomorrow—ANYTIME!

All levels are welcome to experience our high-level coaching and supportive community, first hand. 🙂

Visit www.defined.training to check out our daily schedule! ➡️ No registration needed.

03/27/2024

Post-pump pic 📸 with our 5:10p squad after upper body day!

03/19/2024

It’s easy to focus on your training at Defined…because our programming doesn’t exist without one.

See what we’re working on 👇🏼 for the next 10 weeks—and comment below if you’d like to try your first class on us!

03/10/2024

You can train with us! 🙂

Join our community for a free training day on Tuesday, March 12 — no registration needed. Choose your preferred class time and just show up. We’ll be there to support you throughout the hour.

〰️OUR SCHEDULE〰️
➡️ 5:30a - 6:45a - 8a
➡️ 10:45a - 12p
➡️ 4p - 5:10p - 6:20p - 7:30p

Want to bring a friend? Great!
All are welcome. 👊🏼

03/07/2024

24.1 was a tough one! But we’ve got a lot to celebrate this week.

Congratulations to our top scoring Intramural athletes: Strong looks good on you. ⬇️👊🏼

RX MALE 🥇
1. Robert Olivieri
2. Noal Dubois
3. Joseph Wantroba

RX FEMALE 🥇
1. Chandler Lundgren-Clark
2. Taylor Lavella
3. America Guzman

SCALED MALE 🥇
1. Brian Clark
2. Matt Wolf
3. Ty Borck

SCALED FEMALE 🥇
1. Jill Wagar
2. Laura Mulcahy
3. Alexandra Modica

01/30/2024

Are you participating in the CrossFit Open this year? Do it with us!

The Defined CrossFit Open Intramural is a fun, team-based opportunity to say “Yes!” to challenging workouts with the support of a community. 💥👊🏼

Check out our Sunday training schedule and register today!

The Defined CrossFit Open Intramurals are modeled after the CrossFit Open: a series of workouts completed by athletes of all levels around the world.Why participate? Because when we’re faced by challenges but supported by friends, we surprise ourselves by accomplishing things we never th...