Built By Burds

Built By Burds In-person training and personalized training programs provided by a Certified Strength and Conditioning Specialist and licensed Doctor of Physical Therapy.

Built By Burds is a trained professional looking to help you reach your goals today.

Working On A Saturday NightI had the opportunity this month to help out at Pete Crow Armstrong’s skills camp a couple we...
12/24/2025

Working On A Saturday Night

I had the opportunity this month to help out at Pete Crow Armstrong’s skills camp a couple weekends ago. It was awesome to work with developing athletes on their baseball skills.

I normally try to leave my Saturday nights open for myself to relax or workout. But for the young coaches and trainers out there: sometimes you just have to say yes when fun and exciting opportunities arise.

I got to meet some pretty great coaches while at this camp. I also got to see some super excited young athletes directly after interacting with PCA. Nothing beats seeing young athletes fired up and excited to play. PCA is a phenomenal athlete, but let me tell you he was an absolute all star giving these young kids his time and full attention.

Looking forward to the next Chicago Cubs season and more opportunities like this.

Follow the link: https://www.trainerize.me/profile/builtbyburds/Curtis.Burds/Click on “Add-on Products” and you will fin...
11/29/2025

Follow the link:

https://www.trainerize.me/profile/builtbyburds/Curtis.Burds/

Click on “Add-on Products” and you will find the $5 program with 4 days of training for 4 weeks!

This program looks at several different movements that you can test your overall muscle strength and endurance for several tasks for actual longevity.

11/27/2025

4 weeks of training for $5

What’s the fu***ng excuse now?

Welcome to the Get Off Your F***ing @$$ program!

A whole program that looks at several movements patterns so you can determine just how healthy you are in terms of strength.

The link is in the bio.

Click purchase programming at www.builtbyburds.com and then Add-On Products from the Trainerize page for Curtis Burds.

If you are looking for a personal trainer to start up with this winter season or during the new year feel free to read s...
11/17/2025

If you are looking for a personal trainer to start up with this winter season or during the new year feel free to read some google reviews!

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Chicago, IL

Opening Hours

Monday 5am - 9am
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

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