Good Good Energy with Ron G

Good Good Energy with Ron G Xtreme Hip Hop with Ron G is a full body hip-hop step exercise that you can expect to have “GOOD GOOD” time doing.
Instructor

05/19/2026

The weather broke in Chicago, so we’re back at it with – shoutout to and for this 🔥 challenge!

04/29/2026

Fellas, highly recommend your local Xtreme Hip-Hop class for cardio days!

04/25/2026

said “don’t get tired.” 😒😂 Them calls pulled it out of me, and was stepping too big for me not to follow suit – that “come on Ron” at the beginning was just the encouragement I needed. 😂

04/24/2026

turned us up immediately.

🗣️ What up ‼️

04/23/2026

Hell yeah, ❌💪🏾– as you all can see the Master Experience did not disappoint.

Balanced, never basic. ✨
04/10/2026

Balanced, never basic. ✨

04/01/2026

– we had a time. 🔥

they cussed a lil bit tryna learn that run-it variation we saw you and squad doing.

Them: “Ron, include this one in the Saturday Session repertoire.”

Me: 🧐😮‍💨🔥

03/31/2026

is warming up for ! Y’all ready to cut up a lil hit?!

Well, well, well…a TEACHING Saturday Session – an ADVANCED workshop if you will. And .of.crowns will be through to teach...
03/25/2026

Well, well, well…a TEACHING Saturday Session – an ADVANCED workshop if you will. And .of.crowns will be through to teach a few lessons because that’s how she is. 😤❌

03/24/2026

She’s just a girl…my favorite girl actually. I had to get her a sweet treat after this. 😏😌

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Chicago, IL

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