Sweat to Reset

07/28/2023

STR wants to work with you to grow your company and yourself! Through team building, changes, and developing a growth , you can improve in your .

07/21/2023

📢 Calling all Chicagoland friends! Do you know someone who is passionate about wellness and improving a work-life balance? We are looking for a certified instructor to join our team! Message us with interest and/or questions. 🧘

05/24/2023

It was so fun resetting with the Publicis Sapient team! It’s amazing what a mid day stretch can do for your productivity and mental health 🙌 thank you to all who came out to participate!

04/27/2023

Start creating a culture of wellness with Sweat to Reset!

04/09/2023

As we dive into April, here are a few ways to reduce your stress during !

03/08/2023

Happy ! At STR we celebrate equality - , , and so much more. Recognize and all the in your life today!

03/06/2023

Improving productivity is key to workplace success. Whether it is providing your employees with activities or figuring out the best way for you to stay productive, STR can be that resource. https://sweattoreset.com/2023/02/27/increasing-workday-productivity/

Increasing Workday Productivity Feb 27, 2023 | Employee Wellness Increasing productivity during the workday can be challenging, but there are several strategies you can use to boost your efficiency and get more done in less time. Here are some tips to help you increase your productivity during the w...

03/01/2023

We recognize strength, drive and passion year-round but this month gives us an excuse to promote it. In honor of and , STR will be offering benefits to women-owned businesses! Reach out to us on Instagram for details: sweat.to.reset

01/30/2023

Check out our newest blog post! Building a within an organization can make a huge difference in the lives of your employees - with the knowledge that goes far beyond physical activity. It also includes supporting an individual's , , , and . With Sweat to Reset, we work with you to enhance your workplace through exercise, team building, and can connect you to more resources for support!

Data from Mindbody and Club Industry
https://sweattoreset.com/2023/01/27/expanding-the-culture-of-wellness/