Flourish Fitness & Recovery

Flourish Fitness & Recovery Opening June 2026. A womans only boutique fitness and recovery studio.

With a focus on group fitness classes, we also offer a recovery suite, gym and child watch.

One week until our grand opening! Lydia will be teaching a spin class after our party on Sunday 6/14, make sure you sign...
06/07/2026

One week until our grand opening!
Lydia will be teaching a spin class after our party on Sunday 6/14, make sure you sign up!

Meet our amazing spin instructor, Lydia!

Hi, I’m Lydia — a runner, educator, and fitness enthusiast passionate about helping others feel strong and confident. I’ve completed multiple half marathons and the New York City Marathon, and I love creating workouts that are motivating and fun for all fitness levels. My classes focus on great music, positive energy, and challenging yourself in a supportive environment. I’m excited to ride with you and help you leave class feeling stronger than when you walked in.

You can officially start booking your classes for our first week! 8 days until our grand opening, we cannot wait to see ...
06/06/2026

You can officially start booking your classes for our first week! 8 days until our grand opening, we cannot wait to see you!

9 days until our GRAND OPENING Meet Elise, a spin instructor who has been involved in athletics and fitness for most of ...
06/05/2026

9 days until our GRAND OPENING

Meet Elise, a spin instructor who has been involved in athletics and fitness for most of her life and is passionate about prioritizing health and fun in exercise. She has a background in strength training and cycling and is dedicated to creating an uplifting, motivating, and empowering environment.

We love Elise for her outgoing personality and her ability to connect with everyone she meets. We cannot wait to see her FLOURISH.

Meet Madeline, our Fitness Manager and Sculpt Instructor! Madeline has a passion for women’s fitness, supporting women a...
06/05/2026

Meet Madeline, our Fitness Manager and Sculpt Instructor!

Madeline has a passion for women’s fitness, supporting women and creating community. We hired Madeline for sculpt but as soon as we got to know her we knew she would play an integral part in the development of Flourish, so she was promoted to Fitness Manager. You will see her at Flourish teaching, scheduling, managing maintenance and more!

Madeline’s background as a cheer coach makes her classes fun and motivating!

Meet Anna Maria, our fitness instructor who has experience in almost every area you could think of! We knew Anna Maria w...
06/04/2026

Meet Anna Maria, our fitness instructor who has experience in almost every area you could think of!

We knew Anna Maria was a great fit for Flourish because she is passionate about variety and fun in a fitness routine and brings a passion for life to every interaction! She will start teaching Cardio Kick boxing, Dance Cardio and Senior classes at Flourish, though her list of certifications qualifies her to teach much much more!

Anna Maria is a great grandma, with a beautiful family, and a friend to so many, we are lucky to have her on our team!

We had so much fun yesterday at Burn and Brews we met so many awesome ladies and they all crushed their workout!!
06/03/2026

We had so much fun yesterday at Burn and Brews we met so many awesome ladies and they all crushed their workout!!

Meet Ansley, our sculpt instructor with a passion for fitness in motherhood 🩷“As a mom of three, I know how important it...
06/03/2026

Meet Ansley, our sculpt instructor with a passion for fitness in motherhood 🩷

“As a mom of three, I know how important it is to make workouts efficient and focused on building real strength. I’m passionate about helping women grow stronger and more confident in a way that fits with their lives. I’m excited to create a space that’s uplifting and energizing.”

We are excited to have Ansley on our team for her passion for fitness and her loving personality 🩷

Meet our fitness instructor Sydne! We knew Sydne was a good fit for Flourish because of her passion for women’s fitness ...
06/02/2026

Meet our fitness instructor Sydne! We knew Sydne was a good fit for Flourish because of her passion for women’s fitness at all stages of life, including pregnancy and postpartum.

Sydne has been working in the fitness industry for over 12 years, helping women build strength, confidence, and resilience at every stage of life. As a Certified Strength and Conditioning Specialist (CSCS), she focuses on evidence-based training that is both effective and sustainable. Her goal is to create an empowering environment where every woman feels strong, capable, and supported.

Meet our boss, Rosie.Before we introduce our staff, we figured we’d introduce the one who’s really in charge around here...
06/02/2026

Meet our boss, Rosie.

Before we introduce our staff, we figured we’d introduce the one who’s really in charge around here.

Her specialties include supervising workouts from her yoga mat, demanding snacks and entertainment, and reminding us why we created Flourish in the first place. 💕

Congratulations to Ashley for winning our teacher giveaway! Send us a message and we will set up your membership! All te...
06/01/2026

Congratulations to Ashley for winning our teacher giveaway! Send us a message and we will set up your membership!

All teachers get $10 off any membership with code CAREER10

Happy last week of school to all of our teachers!

Address

515 E Carlson Street #102
Cheyenne, WY
82009

Website

Alerts

Be the first to know and let us send you an email when Flourish Fitness & Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category