Academy of American Martial Arts Systems

Academy of American Martial Arts Systems We, at AMAS specialize in instruction of martial arts, self defense, kids character development, fun and fitness. Call us today! Join Our Family Today!

Discover superior health and fitness for your entire family at American Martial Arts Systems. We offer kid lessons for karate and martial arts programs for adults to help get fit, learn self-defense, and most importantly, have FUN! At our academy, you'll experience a sense of community and empowerment. Through professional instruction, training, and spirit, you'll learn how good it feels to make a positive impact. Visit today to learn more!

05/02/2024

Although the primary function of Krav Maga is to learn an effective method of self defense and fighting, it is inherently a fitness program too, and this will bring your level of personal form up to the highest level.

04/30/2024

Experimentation can help you develop a fighting style that works for your body, skill level and interest. You may find you get the best results from combining different styles.

04/25/2024

The philosophy of Chinese martial arts like Kung Fu originated with Buddhist monks whose sole aim was not to kill or harm but to prolong and protect life. In fact, this philosophy is what differentiates Kung Fu from other martial arts. While other martial arts may teach to attack, maim or harm, Kung Fu looks to protect and defend life.

04/23/2024

Think that you might be too old to learn a martial art? Brazilian Jiu-Jitsu can be taught to students at all ages. In fact, the techniques you learn and the level of fitness you get can make you feel a lot younger.

04/18/2024

Have you ever noticed that some Americans choose to wear a red belt to symbolize the highest belt color that can be earned in karate? It traditional karate, the color is actually black. Some say it is a masters belt, and others a color of a teacher.

04/16/2024

Trained professionals value Krav Maga because: “The techniques and tactics work even in harsh, uncontrolled and violent environments, [and] individuals retain the ability to perform the techniques at a high level with minimal review and practice.” (Krav Maga: Defend Yourself Against Armed Assault)

04/11/2024

Unlike many other forms of exercise and physical training, many of the internal martial arts do not require a great deal of space or the participation of others to practice or train. The benefits can be realized in almost any location and at any time.

04/09/2024

The guiding principles of taekwondo today can be traced all the way back to the Hwarang warriors, whose reign lasted until around the 10th century. These warriors were taught and held accountable to such principles as justice, trustworthiness, valor, loyalty, and duty.

04/04/2024

While seemingly Chinese, did you know that the martial art of Jeet Kune Do is classed as an American martial art? Developed by the world famous fighter Bruce Lee, this practical fighting style involves elements of Kung Fu but is much simpler and makes do without the elaborate forms attached to it.

04/02/2024

For people used to other forms of martial arts, it can feel as if they aren’t working hard because they aren’t dripping with sweat by the end of the class. Remember, you don’t necessarily have to break a sweat to target and develop muscles you barely knew you had.

03/28/2024

Many experts believe that karate classes can benefit kids with ADHD, a disorder that makes it more difficult for kids to focus on school, or anything else for that matter, for more than a few minutes at a time. Scientists say that the physical element of karate will trigger the release of chemicals, such as endorphins, that can help increase attention and concentration and boost the mood of kids with ADHD.

03/26/2024

As Bruce Lee said so many times, a true martial artist is a man or woman that, behind the strikes and movements, knows how to be alone with his or her silence. Kung Fu is about learning yourself by finding yourself.

Address

2528 E. Lincolnway
Cheyenne, WY
82001

Opening Hours

Monday 2pm - 9pm
Tuesday 12pm - 9pm
Wednesday 2pm - 9pm
Thursday 12pm - 9pm
Friday 3pm - 7:30pm
Saturday 10am - 2pm

Telephone

+13076346776

Website

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