Lion's Breath Yoga

Lion's Breath Yoga Breathe. Play. Roar! Lauryn of Lion’s Breath Yoga is an RYT500 international yoga instructor based in Ohio.

She leads empowering and playful yoga classes for all ages. Lauryn believes yoga belongs to everyone and should be both accessible and authentic.

08/31/2026

Week 1 at Dreams Sands was all about the families! This was the last week of summer break before school started back up for most of these kids. I was very excited to have so many families come for yoga this week. We had a blast! ❤️ As always, *photos/videos shared with permission*

Gracias, Amigas! Last night during sunset silent yoga we moved through moon salutations together before the lunar eclips...
08/28/2026

Gracias, Amigas! Last night during sunset silent yoga we moved through moon salutations together before the lunar eclipse and La Luna de Sangre. Grateful always for this experience.

Sunset Silent Yoga Thursdays 🧘🏼‍♀️ ☀️ Dreams Sands Cancun Resort & Spa Fit Bodies, Inc
08/26/2026

Sunset Silent Yoga Thursdays 🧘🏼‍♀️ ☀️ Dreams Sands Cancun Resort & Spa Fit Bodies, Inc

Love it when class participants want to try a fun pose. Thanks BRIA SIMONE for snapping this one!
08/22/2026

Love it when class participants want to try a fun pose. Thanks BRIA SIMONE for snapping this one!

Yoga at 8:00am and Easy Stretch Class at 9:00am 🩵
08/21/2026

Yoga at 8:00am and Easy Stretch Class at 9:00am 🩵

08/21/2026

Playing around with some Acro yoga poses 🤪 Thanks Kristen for having fun with me this week!

Come join us at 8:00am Monday-Saturday for yoga at Dreams Sands Cancun Resort & Spa ! Thank you to some of my yoga parti...
08/18/2026

Come join us at 8:00am Monday-Saturday for yoga at Dreams Sands Cancun Resort & Spa ! Thank you to some of my yoga participants this morning for letting me take these pictures! It was so fun to practice partner/family yoga with you all! ❤️ I’ll be here for the rest of August teaching with Fit Bodies, Inc 🏝️

Teaching children’s yoga is my favorite. ❤️ So grateful to have found this cheery little preschool in Colorado. ☀️ ...
08/07/2026

Teaching children’s yoga is my favorite. ❤️ So grateful to have found this cheery little preschool in Colorado. ☀️

07/25/2026
BIG NEWS! 🦁 Lion’s Breath Yoga is officially moving to Colorado Springs at the end of the school year! With this news, p...
05/14/2026

BIG NEWS! 🦁 Lion’s Breath Yoga is officially moving to Colorado Springs at the end of the school year! With this news, please know that Ohio will always hold a piece of my heart. I have been privileged to teach yoga throughout public and private schools, after school programs, field trips, and family centered events in the Dayton area for the past 2 years since moving my yoga business from Wyoming. It’s been an honor to speak in classrooms, at camps, and wellness events about the benefits of yoga for children and families. I am grateful to have met each and every one of my students. You have made me a better teacher and person. Namaste ❤️

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Cheyenne, WY
80918

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