F3 Cheyenne

F3 Cheyenne Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F3 Cheyenne, Fitness Boot Camp, Dell Range and Friendship Circle, Cheyenne, WY.

3 Weekly Men's Workouts
Always Free - Open to all Men - Held Outdoors - Peer Led - Ends in a COT
The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

08/16/2026

We decide to get up early, push ourselves, grow, lead and make a difference…

Next opportunity Tuesday, 5am at Saddle Ridge Park

07/15/2026

Come on out... Trust us...

f3cheyenne.com

07/07/2026

It’s been a while, but we’re still here. Enjoying the summer gloom; working out, helping out and hanging out.

Free men’s workouts with a healthy dose of community.

Come find out!

F3cheyenne.com

Start your Independence Day off right.Free Men’s Workout6 am Cahill Park
07/04/2026

Start your Independence Day off right.

Free Men’s Workout
6 am Cahill Park

06/09/2026

You missed this morning… Don’t worry we got you. Thursday and Saturday morning workouts.

Always Free

F3cheyenne.com

06/04/2026

Free workout Saturday, 6am Cahill park.

F3cheyenne.com

06/04/2026

Hey Ladies! Looking for an opportunity to build some community? Check this out…

The weather changed.The workouts didn't.F3 Cheyenne is out here three mornings a week — rain, shine, cold, heat — becaus...
06/01/2026

The weather changed.

The workouts didn't.

F3 Cheyenne is out here three mornings a week — rain, shine, cold, heat — because the men next to us are counting on us to show up. And because every morning we do, we're a little better than we were the day before.

If you've been watching and you haven't come out yet — summer is the time.

Free. Outdoors. Open to all men. Come find us. f3cheyenne.com

F3 Cheyenne doesn't exist in a vacuum.A huge thank you to Alyse Pfankuch for sitting down with us and having one of the ...
05/29/2026

F3 Cheyenne doesn't exist in a vacuum.

A huge thank you to Alyse Pfankuch for sitting down with us and having one of the most honest conversations we've had about leadership, purpose, and what it means to build something worth passing down. If you haven't listened yet, link is in our bio.

And to the organizations doing the real work in Cheyenne; the Unaccompanied Students Initiative, Meals On Wheels of Cheyenne, and Habitat for Humanity of Laramie County, thank you for letting us be a small part of what you do.

And to every PAX who showed up, you built this. We're proud of what F3 Cheyenne is becoming.

The gloom awaits.

Here's where F3 Cheyenne stands:16 active PAX posting regularly. 55 workouts completed across 3 AOs.6 new men who showed...
05/27/2026

Here's where F3 Cheyenne stands:

16 active PAX posting regularly.
55 workouts completed across 3 AOs.
6 new men who showed up for their first F.

We are a growing community of men looking to improve themselves.

We're just getting started. Free. Always. f3cheyenne.com

Address

Dell Range And Friendship Circle
Cheyenne, WY
82009

Opening Hours

Tuesday 5:30am - 6:15am
Saturday 6am - 6:45am

Website

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