10/15/2026
Hello, beautiful friends!
I am honored to be offering another grief movement workshop at Sunshine Yoga on Saturday, November 14th. This workshop is for anyone who has experienced or is experiencing change or loss of any kind and wants to prepare themselves mentally and physically to navigate the holiday season.
The holidays can bring complex emotions, especially during times of change or after loss. Through gentle movement, breath and sound, we will honor what was and make space for love, acceptance, and new possibilities.
No yoga experience is necessary. The practice can be accessed from a yoga mat or chair.
In humble gratitude,
Kim
Register at: https://sunshineyogaohio.com/events.html
