Assault Fitness

04/09/2018

Recovery is key! This new article on Mud Run Guide mentions Cryotherapy... It just so happens that STL Cryo is going to be present at KOR Komplex this Saturday after out Battlegrounds Training day.

Come for the training fun and stick around to recover!

Sign up at www.thebattlegrounds.com/train



http://www.mudrunguide.com/2018/04/recovery-techniques-for-athletes/?utm_source=htmlnotification&utm_campaign=htmlnotification&utm_medium=htmlnotification

Recovery is a key component for athletes at all levels. Learn several techniques to help you recover better after your next obstacle course race or tough training session.

01/09/2018

This could be the last time we are able to offer these training days at The Battlegrounds. Don't miss the opportunity to come out and play with us!

Sign up at www.thebattlegrounds.com/train

We are excited to announce our 2018 training program!
The Battlegrounds has teamed up with Assault Fitness and KOR Komplex again, to offer a training program to help participants prepare for the upcoming race.
SIGN UP HERE: http://thebattlegrounds.com/train

08/17/2017

So you think American Ninja Warrior is cool?? Well don't forget to sign up for the Battlegrounds Training Day that is this Saturday at KOR Komplex in St. Charles. Where the world's of obstacle racing and Ninja Warrior will collide!

Sign up at http://thebattlegrounds.com/train