BOLT Fitness & Performance Training

Call Directions Website Contact the business

BOLT Fitness & Performance Training Beginner Friendly Strength Training for Adults 35+

Chester, NJ EST. 2016. When I was young and overweight, I made TONS of mistakes to try to change it.

Bedminster, NJ Coming Fall 2026

Middle School/High School/College Sports Performance (Chester): These mistakes cost me. Sports, girls, school, friends, experiences…the mistakes I made with my health cost me all of these things at one level or another. I AM GLAD I MADE THOSE MISTAKES. I have made these mistakes so you no longer have to. These mistakes are what put me in a position today to create this program and community designed to HELP YOU. There is no magic here. This will not be easy. I am not here to make promises. This program works. I know it works because I have watched it work, time and time again. It works if you take the step and commit to change. Make the commitment, and let’s work together to create a healthier and happier life.

Our Sweat for a Cause fundraiser was one for the books, and we couldn’t have done it without YOU! 🫶A HUGE thank you to e...
10/24/2026

Our Sweat for a Cause fundraiser was one for the books, and we couldn’t have done it without YOU! 🫶

A HUGE thank you to everyone who showed up, broke a sweat, and helped us raise over $3,000 for breast cancer awareness, surpassing our original goal!

This is what the BOLT community is all about. Showing up for each other, making a difference, and proving that we’re stronger together. 💪

Thank you for being part of something bigger than the workout. We appreciate every single one of you! 🎀

This community!!!!We’ve hit our fundraising goal, and the Sweat For a Cause workout isn’t until tomorrow morning!Thank y...
10/23/2026

This community!!!!

We’ve hit our fundraising goal, and the Sweat For a Cause workout isn’t until tomorrow morning!

Thank you, thank you, thank you to everyone who has already donated and/or provided raffle items.

If you haven’t already registered, there’s still time! Click the link in our bio to join tomorrow at 8:30am. We’ll have a fun, beginner friendly group workout followed by a raffle with opportunities to win all kinds of goodies from local businesses.

Can we get to 5k?! 🤔🤔

All donations benefit the Susan G Komen Foundation to support Breast Cancer research.

10/22/2026

Setting you up for success.

Every session.
Every exercise.
Every set.

coachedworkouts

10/15/2026

A peek into small group training, where the details still reign supreme.

10/15/2026

A great example of adding variation to an exercise, and scaling in different ways based on your fitness level or comfort with the exercise.

đź’— SWEAT FOR A CAUSE đź’—Saturday, October 24th | 8:30 AMđź“Ť Bolt Fitness & Performance Training 347 Main Street Chester, NJ 0...
10/14/2026

đź’— SWEAT FOR A CAUSE đź’—

Saturday, October 24th | 8:30 AM
đź“Ť Bolt Fitness & Performance Training
347 Main Street
Chester, NJ 07930

One free community workout. One big cause. Join us as we sweat together to raise money and awareness for breast cancer, with every dollar going to the Susan G. Komen Foundation.

✨ Community workout, no membership required!
✨ Raffles & giveaways, 100% of proceeds goes to Susan G. Komen

Space is limited, so grab your spot now! Click the link to register:

https://docs.google.com/forms/u/0/d/1OIvOWyDM1PG_Y0ZLVnvckHUwX23lm7vBsPHQKV7SMZQ/viewform?edit_requested=true

Tag someone you want to sweat with! 👇

10/12/2026

TRX rows are a great “intro” exercise for those who are new to strength training

⚡️BEDMINSTER FOUNDING MEMBERSHIPS AVAILABLE!💥 First 50 signups train FREE for first 30 days. Cancel any time.💥Secure dis...
10/12/2026

⚡️BEDMINSTER FOUNDING MEMBERSHIPS AVAILABLE!

đź’Ą First 50 signups train FREE for first 30 days. Cancel any time.
đź’ĄSecure discounted membership rates only available to founders.

This is for you if:

⚡️You’re “not a gym person”, but want to be fit and healthy.

⚡️You want to hire a personal trainer, but don’t want to pay 1:1 personal training rates.

⚡️You’re looking for workouts specifically designed to you - not to a class.

⚡️You’re new to strength training and are looking to be guided through the process of getting started safely and appropriately.

The first 50 founders can try us out for 30 days. No long-term commitment. No strings attached.

If for whatever reason you find it’s not a fit, you can cancel before your paid membership ever starts.

If this sounds like it could be for you - It’s almost crazy NOT to give it a try.

Click the link in bio to schedule your “Starting Point Call”, claim your FREE 30 days, and reserve your discounted founding rates.

10/11/2026

Our job is to put you in the best possible position to be successful.

In our small group classes - this means providing you with options.

Exercises are not one-size-fits-all.

10/08/2026

Our number one job is to meet you where you’re at.

If you want to get stronger, healthier, and feel better...

The only way to do so is with consistency over long periods of time.

Going too hard or trying to do too much out of the gate can interrupt this process.

Instead, we start slow - regardless of your starting point - and work to make progress from there.

Address

347 Main Street
Chester, NJ
07930

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 6:30pm
Saturday 7am - 11am
Sunday 8am - 12pm

Telephone

+19088882582

Website

,

Alerts

Be the first to know and let us send you an email when BOLT Fitness & Performance Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to BOLT Fitness & Performance Training:

Shortcuts

Share

Category