Hype Spin Studio

10/31/2026

Check out the November Class Schedule🍁

With the holiday season approaching, it’s easy to get caught up in the festivities and put yourself on the back burner. This is your reminder to keep showing up for YOU!

Stay consistent, move your body, and remember that progress doesn’t stop just because the holidays are here.

Let’s keep building momentum and finish the year strong together!

10/30/2026

Thriller on the Mat Body Sculpt was so good! Check out this clip from class🔥

Join us at MacLaughlin Fitness Center at Fort Lee, VA on Thursdays at 6pm.

10/29/2026

Thriller on the Mat Body Sculpt was so good tonight! Shoutout to my Team for putting in the work🔥

Join us at MacLaughlin Fitness Center at Fort Lee, VA on Thursdays at 6pm!

10/29/2026

Happy Thursday Team!

I am excited for our Body Sculpt class tonight! A few quick reminders:

• Class is limited to 15 participants, so please arrive early.

• It’s our Halloween-themed class! Please wear ALL BLACK if you can👻

• Our Thanksgiving Food Drive has started. Bring donations to class, and join us for our group drop-off at Hopewell Food Pantry on Friday, November 20.

Thank you for always showing up and supporting Hype Spin Studio. I appreciate all of you! See you tonight at 6 PM!

10/28/2026

Always a great ride with my team, we were on fire yesterday! Check out this clip🔥

Join us at MacLaughlin Fitness Center at Fort Lee, VA on Tuesdays at 6pm!

10/28/2026

Great Tuesday ride with my Team! Thank you for the donations for our Thanksgiving Food Drive🙏🏾 There is still time to donate, the final day to donate is November 19th.

Join us at MacLaughlin Fitness Center on Tuesdays at 6pm, you don’t want to miss it!

10/26/2026

Check out this clip from today’s 45 minute Body Sculpt. This class will be going live on my YouTube channel next month🔥

10/25/2026

In Recognition of Breast Cancer Awareness Month, the Pink Out Ride earlier this month was so good! Thank you all for your support and I look forward to many more recognition rides with my Team!

Join us at MacLaughlin Fitness Center at Fort Lee, VA on Tuesdays at 6pm. Reserve your bike with the link in my bio🚴🏾‍♀️

10/24/2026

10/24/2026

Always a great ride with my Team! Check out this clip from our 45 min Power Ride🔥

Join us on Tuesdays at 6pm at MacLaughlin Fitness Center, see you on the next ride.