Nicki Miller - Movement Missing Links

05/31/2026

Can’t wait to start this with yall next week! Last chance to snag a spot. Registration link in bio 💪🌀

05/17/2026

MML Online begins in a two weeks! We will work to shape our neuroplasticity- our nervous system’s ability to intentional intentionally change and refine our behavior and movement patterns. This is such a valuable skill set to work with as we age!
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Each class we will connect to elements of our anatomy (bone, muscle, connective tissue), and processes of perception (neuromechanical motor pathways for muscle activation, feedback strategies for proprioception, and embodied attention tools for ease of coordination).
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In the 6 week series, you’ll learn some valuable frameworks for leveraging neuroplasticity and safe movement learning as an adult. I’m so excited to share this material! Want to learn more about neuroplasticity? I’ll post an expanded version of this post in my newsletter! 💌
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Registration for MML Online in my link in bio! Sliding scale pricing, class recordings available.
Join us! 💪🌀

05/05/2026

Mapping the body- teaching our brain to *perceive* and *respect* the complexity of our embodied experience- is a lifelong process … as long as be continue bringing ATTENTION to it 💪🌀
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Join us for some helpful principles and practices in MML Online June 3-July 8. More info and registration in bio! ✨

06/30/2023

Hey friends! Check out the latest: MML Updates:

These classes are not traditional flexibility/stretching classes, they are classes that build conscious neurological connections, coordinated strength, and active ranges of motion for healthy hip mobility. You don’t have to be able to do splits or even care about doing splits to experience a lot o...

06/23/2023

Your reminder that Stability ≠ Bracing.
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For folks who find stability challenging, the experience of bracing might sound familiar. It’s an action expressed by a nervous system that is protecting us from injury or harm in a very “all hands on deck” kind of way.
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It might keep us from falling apart under pressure, but it isn’t a sustainable strategy for managing the forces acting through our body. Especially when we want to feel grounded in our physicality and movement (an essential condition for growth).
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To notice whether or not you are achieving body stability through a bracing strategy, check how well you can distribute breath and effort in the given scenario. See what needs to change in order to shift from protecting yourself from the moment to experiencing the moment.
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For more sign up for my newsletter, link in bio 💪🌀

06/06/2023

Two amazing workshops this weekend with .missing.links!

Check our calendars for June 10th and July 1st. Nicki will be offering hips for splits; presence: performance and practice; overhead arms; and intro to aerial rope. Register through or our website.

05/27/2023

Creating conditions in which your can body to organize itself is different practice than skill-based training, but it is a necessary practice in order to enjoy skill-based physical activities.
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Learn more in upcoming LIVE MML workshops at :
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Saturday June 10, 2023
2:30-4pm Hips For Splits Mobility Masterclass
4-6pm Presence: Performance & Practice
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Saturday July 1, 2023
2:30-4pm Overhead Arms Mobility Masterclass
4:15-5:45pm Intro to Aerial Rope
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Registration link in bio!

05/22/2023

How we do the movement and Why we do the movements we do important as What movements we do and Where we feel things during them, but most coaching takes the how and why for granted.
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Upcoming Movement Missing Links learning opportunities are listed in my link in bio! Sign up for workshops at , check out online video libraries, or inquire about how 1:1 coaching might support you in connecting the dots of your physical consciousness and movement practice. 💪🌀
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05/18/2023

Check out the latest news from Nicki Miller - Movement Missing Links!

Summer workshop partnership with Flexibility in Flight
Online Hips for Splits Video Libraries
Newsletter Mini blogs

Join the mailing list on the homepage of the MML website: https://www.movementmissinglinks.com/ to stay up to date on the latest offerings and opportunities to deepen your attentional presence and coordination in your favorite movement practices.

HIPS FOR SPLITS CLICK HERE TO REGISTER (Participants in this workshop will receive a 10% discount on the MML Online Hips for Splits Class Library)

04/13/2023

Creating conditions in which your body can organize itself is a different practice than skill-based training, but it is a necessary practice in order to do skill based training.
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Build this essential practice with Movement Missing Links Summer workshops- BOOKING NOW!
Scroll through to check out this season's offerings:
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🔹From the Ground Up Masterclass
🔹Stability for Hypermobility
🔹Active Recovery
🔹Hips for Splits
🔹Overhead Arms
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Fill out the form on https://www.movementmissinglinks.com/live to begin a booking inquiry 💪🌀