Sweat Hot Yoga

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Sweat Hot Yoga A sweaty yoga studio for all! We bring the inspiration and yoga - all you have to do is show up. Yoga is more than a stress relief.

It provides us with a chance to look around and appreciate the role we play in the lives of others, which hopefully will lead to understanding what we each have to offer. It is about finding strength, focus and outlook in life — both inside and outside the yoga studio. Vibe was formed with the intention of it being community based. Defined, a Community is a place for gathering. It is a place where hearts and people can connect, a place where relationships develop through face to face interaction. These are changing times in which more and more yogis are learning yoga through Instagram, and they practice by themselves or watching their laptop. While such a learning experience has merit, nothing can take the place of the learning you acquire and the energy you feel in a yoga studio filled with other people. The result is a dynamic community where individuals are invited to practice and thrive.

SAME SWEAT. NO HEAT. 💙 𝐅𝐢𝐫𝐬𝐭 𝐩𝐨𝐩-𝐮𝐩 𝐜𝐥𝐚𝐬𝐬 𝟏𝟎/𝟑𝟏 𝟗:𝟑𝟎-𝟏𝟎:𝟑𝟎 𝐚𝐦. Sign up on Mindbody. Love the SWEAT energy and community ...
10/23/2026

SAME SWEAT. NO HEAT. 💙 𝐅𝐢𝐫𝐬𝐭 𝐩𝐨𝐩-𝐮𝐩 𝐜𝐥𝐚𝐬𝐬 𝟏𝟎/𝟑𝟏 𝟗:𝟑𝟎-𝟏𝟎:𝟑𝟎 𝐚𝐦. Sign up on Mindbody.

Love the SWEAT energy and community but not the heat? We’ve got you!

Our non-heated studio brings you the same great teachers, welcoming community, and feel-good movement you love — just without the extra degrees.

🔥 Love the heat? We still have it!
💙 Prefer to skip it? Now you can!

More classes. More options. More ways to SWEAT. Register on MINDBODY.

Same SWEAT. Your temperature.

📍 SWEAT Hot Yoga NJ | Chester, NJ

Still haven’t tried SWEAT? 💦🔥Hot Yoga. Fusion. Sculpt. The Heavy. Non-Heated Yoga. Different ways to move. One place to ...
10/22/2026

Still haven’t tried SWEAT? 💦🔥

Hot Yoga. Fusion. Sculpt. The Heavy. Non-Heated Yoga.

Different ways to move. One place to do it all.

NEW CLIENT SPECIAL
30 Days Unlimited for $79

Come see what SWEAT is all about.

📍Chester, NJ
Sign up through the SWEAT app or link in bio.


10/21/2026

Let’s play! 15 to sign up. Potluck party to celebrate Friday, 12/4 6 pm.

🌿 BELIZE RETREAT • SECURE YOUR ROOM BY 𝐍𝐎𝐕𝐄𝐌𝐁𝐄𝐑 𝟐 ‼️Thinking about joining us for a tropical retreat? Here’s what you ne...
10/18/2026

🌿 BELIZE RETREAT • SECURE YOUR ROOM BY 𝐍𝐎𝐕𝐄𝐌𝐁𝐄𝐑 𝟐 ‼️

Thinking about joining us for a tropical retreat? Here’s what you need to know about our Wild & Rooted Yoga Retreat.

📍 WHERE & WHEN?
San Ignacio, Belize • February 6–11, 2027.

🌴 WHERE ARE WE STAYING?
Sweet Songs Jungle Lodge, surrounded by tropical jungle on the banks of the Macal River —a beautiful setting for yoga inspiration, adventure and downtime. LINK IN BIO‼️

✨ WHAT’S INCLUDED?
• Five nights of lodging at a luxury wellness retreat
• Daily yoga & meditation
• Chef-prepared meals
• Alcoholic & non-alcoholic drinks
• Horseback ride to ancient Mayan ruins
• ATM Cave adventure
• Authentic tortilla-making class
• Roundtrip airport transportation
• All gratuities & taxes

🥾 HOW ACTIVE IS IT?
Expect your yoga life to meet outdoor adventures and time to relax. Have questions about whether an excursion is right for you? Message me so we can talk through the activity level before you book.

🤍 CAN I COME ALONE?
Yes! Come solo, bring a friend or make it a winter escape with your spouse. Reach out to discuss room arrangements.

📅 WHEN DO I NEED TO SIGN UP?
𝐍𝐎𝐕𝐄𝐌𝐁𝐄 R 𝟐 is the deadline to secure your spot and room. After that, bookings will depend on remaining availability.
Send me a DM for pricing, room options and registration details. I’d love to have you join us!

🍂 GRIT & GRATITUDE 🍂 21 stickers. 30 days. $15 to play. Purchase entry at the front desk. Details below. ⬇️Our November ...
10/17/2026

🍂 GRIT & GRATITUDE 🍂 21 stickers. 30 days. $15 to play. Purchase entry at the front desk. Details below. ⬇️

Our November challenge is BACK! Make time for yourself, get to class, add a sticker 🔥

Here’s how your classes count:
🙏🏼 Meditation = 1/2 a sticker
🏋️15 & Done = 1/2
🔥 Yoga, Fusion & Sculpt classes = 1 sticker
💪 The Heavy = 2 stickers
🙌 Taking two classes in a day? Both count!
🙌🏻 Bonus take The Heavy class + yoga, sculpt, fusion = 3 stickers!!

‼️Use your current class card, any current unlimited membership or buy a package. Take class and add your sticker to the leaderboard.

🎁 Earn 21 stickers during November to get a SWEAT finisher item AND entry into our grand prize raffle! 🎟️

$15 play. Purchase at the desk. Add your name to the leaderboard. Start adding sticks 11/1.

November 1–30 • Registration is open!
Sign up at the front desk.

At SWEAT, we teach you how to teach—with a sequence that works, clear cueing and the skills to connect breath and moveme...
10/16/2026

At SWEAT, we teach you how to teach—with a sequence that works, clear cueing and the skills to connect breath and movement, read the room and lead a powerful class from beginning to end. LINK IN BIO‼️

Our goal is simple: you leave able to teach a complete class. You’re investing your time, money and energy—and we want you to finish knowing how to put it all together.
You’ll practice teaching from the beginning, with honest feedback, coaching and support. That’s how we help you find your voice and build confidence through experience.

Our lead teacher, Allison Bogart, E-RYT 500 and has been doing this for over 10 years. Five teachers she’s trained currently teach at SWEAT.

We know what works, and we care about the teacher you become. When you invest in SWEAT, we invest in your progress and growth—with support that continues after graduation.

LOVE POWER YOGA? JOIN OUR TEAM. 🔥
200-HOUR POWER YOGA TEACHER TRAINING

2027 TRAINING DATES
• January: 9–10 & 22–24
• February: 13–14 & 26–28
• March: 5–7 & 12–14
• April: 2–4 & 9–10
• Graduation: April 11 🎓

HOURS
Fridays: 6–9 pm
Saturdays & Sundays: 11 am–4:30 pm
Additional class participation and teaching requirements apply.

YOUR INVESTMENT
• Early bird: $3,000 by November 16
• Regular tuition: $3,499, including deposit
• $500 non-refundable/non-transferable application deposit by 12/10.
• Payment plans available on regular pricing only; 2% fee per credit card payment-plan transaction
• Printed materials + unlimited SWEAT yoga classes during training included
• Professional liability insuranc purchased separately, approximately $150

2 studios. Heated & Non-Heated. Yoga. Fusion. Sculpt. The Heavy.
10/15/2026

2 studios. Heated & Non-Heated. Yoga. Fusion. Sculpt. The Heavy.

Beautiful evening with Innerspace Yoga Shea Carter, Founder of Innerspace, a wellness company offering yoga therapy, sou...
10/12/2026

Beautiful evening with Innerspace Yoga Shea Carter, Founder of Innerspace, a wellness company offering yoga therapy, sound healing, breathwork, and mindfulness.

With over a decade of experience, she has facilitated trauma-informed work for organizations including Onsite Workshops, Integrative Life Center (ILC), and Womxn of Tomorrow. Her guiding belief is that healing and creativity are deeply intertwined.

Catch Shea at Sweat Hot Yoga in November!

LOVE TAKING FUSION? LEARN TO TEACH IT. 🔥We are hiring! Registration closes October 16 for our 50-Hour SWEAT Fusion Metho...
10/06/2026

LOVE TAKING FUSION? LEARN TO TEACH IT. 🔥We are hiring! Registration closes October 16 for our 50-Hour SWEAT Fusion Method Instructor Training, starting November 1 in Chester, NJ!

Learn to blend Pilates, yoga, functional strength, resistance training, cardio, music + creative equipment into a full-body class that keeps people coming back.

Build the skills to:
• Plan a complete class with purpose
• Cue clearly and confidently
• Create smooth transitions
• Use music to bring energy to the room
• Offer modifications for different levels
• Find your own voice as an instructor
We’re hiring—and we’d love to meet future SWEAT instructors through our training program!

Whether you’re ready to start teaching or want fresh ideas for the classes you already lead, come learn, move, sweat and create with us.

50 HOURS. FIVE PILLARS. ONE POWERFUL METHOD.

$1,299 • Reserve your spot with a $200 deposit.

Registration closes 10/16. Sign up through the link in our bio!

Tuesday 6 AM Yoga is back! 💫Kerri will be leading our early risers—set your alarm and start your day on the mat!        ...
09/21/2026

Tuesday 6 AM Yoga is back! 💫

Kerri will be leading our early risers—set your alarm and start your day on the mat!


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Chester, NJ
07930

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