BPT Fitness

02/03/2026

Sign-up your little one today for the Summer experience they will never forget! Registration is officially open for Bergamo Martial Arts 2026 Summer Kid's Program! Now with 12 different Fitness and Fun filled weeks! Give your child an unforgettable Summer experience at Bergamo’s Martial Arts! Offering Full Week Themed Sessions from 06/08 through 09/04, our Summer Program is a culmination of fun, active, engaging activities with different exciting themes each week! Sign your kids up now before it’s too late! Registration can be submitted here: https://forms.gle/rsxcSK8PBFLWzMFt7 and payment can be made here: https://www.paypal.com/ncp/payment/7FJW3XDDQ9BLE and further details are always available on our website www.bergamomartialarts.com ! 💪🏼🏋️🥋

01/16/2026

It's never too early to get your little one's Summer plans scheduled! Bergamo's is excited to announce registration is officially open for our 2026 Summer Kid's Program! Now with 12 different Fitness and Fun filled weeks! Give your child an unforgettable Summer experience at Bergamo’s Martial Arts! Offering Full Week Themed Sessions from 06/08 through 09/04, our Summer Program is a culmination of fun, active, engaging activities with different exciting themes each week! Sign your kids up now before it’s too late! Registration can be submitted here: https://forms.gle/rsxcSK8PBFLWzMFt7 and payment can be made here: https://www.paypal.com/ncp/payment/7FJW3XDDQ9BLE and further details are always available on our website www.bergamomartialarts.com ! 💪🏼🏋️🥋

01/05/2026

Having trouble with daily balance? Lack of stability restricting your daily routine? Don't let correctable physical limitations stop you! BPT Fitness is proud to offer our Balance and Stability For Senior Program! Good balance and the ability to fall safely are two of the most overlooked skills in our senior lives. In this class, we will work on strengthening our joints and muscles, as well as connecting the brain to the body, to achieve better balance and a more comfortable life. In addition, we will also focus on how to fall correctly and land safely. As always, learn more and contact us with any questions via our website: www.bptfitness.com / www.bergamomartialarts.com ! 💪🏼🏋️🥋

01/05/2026

Check out our Winter Specials from NASM Private Training to Adult / Youth Martial Arts Classes offered here in Cheshire, CT by BPT Fitness and Bergamo's Martials Arts! As always, learn more and contact us with any questions via our website: www.bptfitness.com / www.bergamomartialarts.com ! 💪🏼🏋️🥋

01/05/2026

Want to train with an NASM Enhanced Performance Specialist? Call Ralph Bergamo at BPT Fitness in Cheshire, CT. BPT is proud to be offering Personal Training Programs for all ages and Performance Enhancement Coaching for athletes who want to reach the next step in the performance of their sport! As always, learn more and contact us with any questions via our website: www.bptfitness.com ! 💪🏼🏋️🥋

12/28/2025

BPT Fitness is proud to present our NASM Certified Coach-led Performance Enhancement Training! A personal training program for all ages: performance enhancement coaching for athletes who want to reach the next step in the performance of their sport! More information to come, stay tuned! 💪🏼🏋️🥋

Train with the best! NASM Certified Personal Trainers are professionally accredited to provide the most affective and wholistic physical training and performance enhancement in the industry! Connecticut local and business owner Ralph Bergamo, holds multiple NASM certifications and applies his skillset at his Cheshire Studio BPT Fitness! NASM pioneered the Certified Personal Trainer credential, bringing scientific insight and performance-driven expertise to a rapidly growing field. From the revolutionary OPT™ model to today's globally recognized programs, our legacy of innovation has shaped over 1.5 million careers across 100+ countries. Train with an NASM Certified Pro today and contact BPT or Ralph Bergamo with all of your Personal Training and needs! 💪🏼🏋️🥋

12/28/2025

BPT Fitness is proud to present our NASM Certified Coach-led Performance Enhancement Training! A personal training program for all ages: performance enhancement coaching for athletes who want to reach the next step in the performance of their sport! More information to come, stay tuned! 💪🏼🏋️🥋

12/18/2025

Empower Hour with Barb Leblanc! Now on Mondays at 6:00PM!

Find your inner strength and feel your inner calm through strength training, striking, stretching, meditation, and breath work. Get strong and release stress with a community of women!

Contact Us / Barb or check out our website www.bptfitness.com for further details, pricing, and to get registered for a session!
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Empower Hour with Barb Leblanc! Now on Mondays at 6:00PM!

Find your inner strength and feel your inner calm through strength training, striking, stretching, meditation, and breath work. Get strong and release stress with a community of women!

Contact Us / Barb or check out our website www.bptfitness.com for further details, pricing, and to get registered for a session!

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12/18/2025

Hey Ladies! Don't wait for the New Year to get back in shape! Join us Mondays at 6:00 PM for Empower Hour with Barb Leblanc!

Find your inner strength and feel your inner calm through strength training, striking, stretching, meditation, and breath work. Get strong and release stress with a community of women!

Contact Us / Barb or check out our website www.bptfitness.com for further details, pricing, and to get registered for a session!
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ATTENTION BPT WOMEN! Join us Mondays at 6:00 PM for Empower Hour with Barb Leblanc!

Find your inner strength and feel your inner calm through strength training, striking, stretching, meditation, and breath work. Get strong and release stress with a community of women!

Contact Us / Barb or check out our website www.bptfitness.com for further details, pricing, and to get registered for a session!
💪🏼🏋️🥋

12/10/2025

ATTENTION BPT WOMEN! Join us Mondays at 6:00 PM for Empower Hour with Barb Leblanc!

Find your inner strength and feel your inner calm through strength training, striking, stretching, meditation, and breath work. Get strong and release stress with a community of women!

Contact Us / Barb or check out our website www.bptfitness.com for further details, pricing, and to get registered for a session!
💪🏼🏋️🥋

12/04/2025

Empower Hour with Barb Leblanc! Now on Mondays at 6:00PM!

Find your inner strength and feel your inner calm through strength training, striking, stretching, meditation, and breath work. Get strong and release stress with a community of women!

Contact Us / Barb or check out our website www.bptfitness.com for further details, pricing, and to get registered for a session!

💪🏼🏋️🥋

11/13/2025

Learn more about what its like to work with an NASM Certified trainer like Ralph Bergamo! BPT Fitness is proud to offer a variety of different health / wellness / physical improvement services including but not limited to Diet Management, Weight Loss Assistance, Safe Exercise Training, Balance Improvement, Dexterity Work, and more! Check out the high-quality service that NASM training provides and call us today! 💪🏼🏋️🥋