The One Training

02/18/2026

There are still some spice left! Don’t miss out!!

01/19/2026

04/07/2025

Loved working with the CHS Girls Lacrosse team this winter! These girls got after it! Best of luck to the players and coaches. Can't wait to catch a game!
GO RAMS!!!!

04/02/2025

Crushing it at The One! Next session starts April 14th. All athletes are welcome. Don't miss out!

03/24/2025

Join us tonight at The One Training for our FREE Coaches Clinic to help coaches teach the game the right way!

Tonights session is open to all Cheshire Youth Baseball & Softball coaches and will be led by CHS Rams Baseball Varsity Coach Alex LeFevre.

Focus on hitting mechanics, approach, drills, and game-ready strategies to help young hitters succeed.

11/22/2024

10/21/2024

Join us Tuesday, November 5th for FREE drop in sessions at The One Training for ages 4th-8th grade! Register at theonetraining.com

10/04/2024

See you all tomorrow at 9:00 with Ascension Wellness Collective !

RSVP: https://facebook.com/events/s/beyond-the-game-strategies-to-/3321423388152467/

10/02/2024

Join us this Saturday from 9-10!

Hope you can join us on October 5th @ 9am for our Parents' Forum.

Beyond the Game - Strategies to Empower Parents in Youth Sports at The One Training in Cheshire, CT!

Individuals who participated in youth sports report generally better physical health later in life. Furthermore, evidence shows it also increases their satisfaction with their family, career and life goals.

🏅As our children navigate the world of sports, it's crucial for parents to understand the comprehensive impact that these experiences can have on their well-being.

🏅While celebrating the positive aspects of youth sports, we'll also address current statistical trends regarding the decline of mental health in youth athletes.

🏅This forum will provide a place for open conversation, allowing parents to share experiences, concerns, and strategies for fostering a supportive environment for their children.

Please share with others who may be interested!

EVENT IS FREE AND OPEN TO PUBLIC



RSVP: https://www.facebook.com/share/B83M2dxPpajSLvq4/

09/23/2024

Join us Saturday, October 5th for our Parents’ Forum as we partner with Ascension Wellness Collective! This event is FREE and open to the public!

RSVP: https://www.facebook.com/share/B83M2dxPpajSLvq4/

Hope you can join us on October 5th @ 9am for our Parents' Forum.

Beyond the Game - Strategies to Empower Parents in Youth Sports at The One Training in Cheshire, CT!

Individuals who participated in youth sports report generally better physical health later in life. Furthermore, evidence shows it also increases their satisfaction with their family, career and life goals.

🏅As our children navigate the world of sports, it's crucial for parents to understand the comprehensive impact that these experiences can have on their well-being.

🏅While celebrating the positive aspects of youth sports, we'll also address current statistical trends regarding the decline of mental health in youth athletes.

🏅This forum will provide a place for open conversation, allowing parents to share experiences, concerns, and strategies for fostering a supportive environment for their children.

Please share with others who may be interested!

EVENT IS FREE AND OPEN TO PUBLIC



RSVP: https://www.facebook.com/share/B83M2dxPpajSLvq4/