The Lab

The Lab A Creative Space for the Arts in CT currently offering dance classes in various styles.

TEENS-ADULTS! DNA is having tryouts June 22nd and 25 with 2 ways to tryout. 1 - freestyle during our cypher event, 2 - r...
06/09/2026

TEENS-ADULTS! DNA is having tryouts June 22nd and 25 with 2 ways to tryout. 1 - freestyle during our cypher event, 2 - regular class choreo. We’re looking for fun, enthusiastic, positive dancers so if you’re interested and want to put all your training to the test COME THROUGH! Sign up using THE LAB APP.

This THURSDAY bring your little dancer to DNA Jr Dance Team Tryouts for our summer season!! Sign up using THE LAB APP or...
06/09/2026

This THURSDAY bring your little dancer to DNA Jr Dance Team Tryouts for our summer season!! Sign up using THE LAB APP or visit TheLabCT.net thelab

Check out this week’s drop in classes at ! Sign up using THE LAB APP or visit TheLabCT.net
06/01/2026

Check out this week’s drop in classes at ! Sign up using THE LAB APP or visit TheLabCT.net

Look who’s back!!! .que is teaching next week ! Book your spot online now before it’s sold out!!!
05/19/2026

Look who’s back!!! .que is teaching next week ! Book your spot online now before it’s sold out!!!

05/19/2026

Molecules, a new points and rewards system in The Lab App. Get 40 points just for taking class and gain more for referring friends and more. Download the app today!

NEW FOR BACK-TO-BACK CLASSES! Take 2 classes in the same day and get the 2nd one half off! If you want to train longer, ...
05/16/2026

NEW FOR BACK-TO-BACK CLASSES! Take 2 classes in the same day and get the 2nd one half off! If you want to train longer, or just keep grooving, this deal is for you! Come through! UPDATE TO THE LATEST TO UNLOCK THIS DEAL***

05/16/2026

JOURNALS! Keep track. Get better. Download the Lab App 3.0 and let’s grow on your dance journey!

🔥 THIS WEEK AT THE LAB 🔥✨ MON — Beginner Heels w/ Brianna✨ TUE — Beginner Hip-Hop + Freestyle Session✨ WED — Intermediat...
05/11/2026

🔥 THIS WEEK AT THE LAB 🔥

✨ MON — Beginner Heels w/ Brianna
✨ TUE — Beginner Hip-Hop + Freestyle Session
✨ WED — Intermediate Street Jazz w/ Fab
✨ THU — Latin Fusion + Int/Adv Hip-Hop Fusion

Come train. Come vibe. Come grow.
🎟️ Drop in this week and move with us.

LatinFusion FreestyleSession ConnecticutDance DanceCommunity DanceTraining

05/06/2026

Check out this quick walkthrough of some of the new features in The Lab App 3.0.

Book classes. Watch videos. Journal after sessions. Collect Molecules. Connect with your class chats. And more.

Built to help you stay connected to your training both in and outside the studio.

Available now on iOS.
Android coming in a few days. 📲

TONIGHT OPEN TO ALL DANCERS AND FREE! Come groove with us here at The Lab! A perfect opportunity to practice the moves y...
04/28/2026

TONIGHT OPEN TO ALL DANCERS AND FREE! Come groove with us here at The Lab! A perfect opportunity to practice the moves you learned during your classes and bring your style to life.

Address

490 Cornwall Avenue
Cheshire, CT
06410

Opening Hours

Monday 6pm - 11pm
Tuesday 6pm - 11pm
Wednesday 6pm - 11pm
Thursday 6pm - 11pm
Friday 6am - 11pm
Saturday 12pm - 5am

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