Nichole Healthyfit

Nichole Healthyfit I am a mom to two girls, wife, and Emerald Beachbody Coach. I am loving Clean Eating Habits and exer

11/05/2025
What a good day to be from Virginia! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‡บ๐Ÿ‡ฒ๐Ÿ‡บ๐Ÿ‡ฒYoungkin sworn in day and Super Saturday!
01/15/2022

What a good day to be from Virginia! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‡บ๐Ÿ‡ฒ๐Ÿ‡บ๐Ÿ‡ฒ

Youngkin sworn in day and Super Saturday!

๐Ÿ’ฅHonest post!!! ๐Ÿ’ฅThis quarantine has been so hard for me. I have been distant and holding my family close.I have let my ...
05/29/2020

๐Ÿ’ฅHonest post!!! ๐Ÿ’ฅ

This quarantine has been so hard for me. I have been distant and holding my family close.

I have let my anxiety have a firm grip of me.

I am ready to kick off this summer in the best shape and most importantly mindset!

If you have been struggling with your anxiety, I am with you.

If you are ready to make yourself a priority, girl I got you!

Let's chat!

When I told my girls about the  post and   they were so confused. This is what they said"But Mommy you help people.""We ...
03/28/2020

When I told my girls about the post and they were so confused.
This is what they said
"But Mommy you help people."
"We are stuck and gyms are closed!"
"We love having sweaty workout pictures!" I said YOU'RE RIGHT!

This time in our life is HARD
so much is unknown but I am so thankful for this community I have that has supported me in the hardest parts of my life.
I won't stop posting my sweaty selfies because I know I am inspiring women and most importantly I am inspiring my girls! ๐Ÿ˜€

First day of homeschool went so well. Every zoom session went off without a hitch. I am so thankful for   and all the te...
03/23/2020

First day of homeschool went so well. Every zoom session went off without a hitch. I am so thankful for and all the teachers. So thankful for our property and these beautiful chicks of ours. I am thankful for my faith!

This world is scary but we have so much to be for.

What are you thankful for amid this craziness? @ Chesapeake, Virginia

This picture sums up my life and I am so blessed.Just left the grocery store for hopefully the last time before turkey d...
11/26/2019

This picture sums up my life and I am so blessed.

Just left the grocery store for hopefully the last time before turkey day and checked out our Black Friday deals, ๐Ÿ˜ฏ๐Ÿ’ƒ.

I am so glad I chose to invest in my health at the lowest point of my life, why don't you?!?!

Our group is having awesome giveaways and I dont want you to miss out. Let me know if you want in. ๐Ÿ’ฅ๐Ÿ’ฅ

Meal prep has saved me again on this first night of teacher work week. The past few nights I haven't had my ducks in a r...
08/19/2019

Meal prep has saved me again on this first night of teacher work week.
The past few nights I haven't had my ducks in a row. ๐Ÿ™„

To be successful, I must plan.

These spicy meatballs are fabulous!
Who else likes spice?

Up early three days in a row and loving it.  I feel like a fire is lit under my a$$.Last day to save $20 on this baby th...
08/01/2019

Up early three days in a row and loving it.

I feel like a fire is lit under my a$$.

Last day to save $20 on this baby that has fired me up plus I still have 3 promo codes for $10 more off.

You are worth it, promise!

I hear these 3 statements  all the time. โŒI don't have time to exercise. โŒMeal prepping is too time consuming.โŒI have to...
05/24/2019

I hear these 3 statements all the time.
โŒI don't have time to exercise.
โŒMeal prepping is too time consuming.
โŒI have to make sure I have childcare.

Guess what?
I get it and I thought the same way 4 years ago and I was wrong!

These lovely steps, (don't mind the pieces of trash, courtesy of my oldest pup ๐Ÿ™„)take me to my gym. No matter if it is 6 am or 1030 PM, my workout happens because I have no excuse.

No need to get out of the house.

Meal prep takes me about 1 hour and saves me so much time.

Cut the excuses yall and join me. New group kicking off June 1st. If you just want to focus on your nutrition, I got you too!

My nutrition has been off and time to reel it in.    Often people tell me they don't have time to meal prep or plan. Thi...
05/13/2019

My nutrition has been off and time to reel it in.

Often people tell me they don't have time to meal prep or plan. This took approximately 30 minutes and I did it instead of scrolling social media. Groceries ordered from and will pickup later. Meal prep takes max 1 hour for the whole week if I decide to do it that way.
You have the time. You just have to use your time wisely.
Getting ladies started daily in my Spring Clean Your Nutrition group, are you ready? .

Often people think I have it all together, ha! I do try my best to prep but it doesn't always work.  ๐Ÿคทโ€โ™€๏ธI am feeling so...
03/27/2019

Often people think I have it all together, ha! I do try my best to prep but it doesn't always work. ๐Ÿคทโ€โ™€๏ธ

I am feeling so much better following timed nutrition and was worried how it would work leaving the house. See even coaches worry.

As you can see, . Lunch and snack packed along with some of my girl . Sun is shining and today will be great.

80 minutes! We all have 80 minutes to spend on ourselves. I said it, and YOU know it to be true! My energy level is thro...
03/07/2019

80 minutes!

We all have 80 minutes to spend on ourselves. I said it, and YOU know it to be true!

My energy level is through the freaking roof and I feel so

Comment below or fill out the form in the comments and join me already! ๐Ÿ˜˜

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Chesapeake, VA
23320-23328

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