07/11/2017
https://www.facebook.com/kevin.alig.3/posts/10211282845204486
MEMBER SPOTLIGHT!
Please check out our amazing Jason!
When I joined One Life, Roland did a great job of explaining how I could benefit from the program during a free introductory session. After our initial session, Roland referred me to Kevin. Kevin’s knowledge, demeanor, and commitment to my success has been exemplary. We have been training for 6 months, and my progress has dramatically exceed any of my expectations.
Kevin taught me how to do each exercise by actually doing them. Then he would have me do the exercise, while coaching me in the proper form. He always stresses good form and controlling the weight.
When I need to be motivated, Kevin is there to push me if necessary. In addition, he is ALWAYS “present” during our sessions. My appointment is my time, with no interruptions from texts, other people, etc. His professionalism is without question.
Kevin is always available for questions on workouts, diet and nutrition, of any other fitness related topic. If he does not know the answer, he finds it for me!
During my time with Kevin, my results have been AMAZING:
Before: After
Weight: 235lbs 166lbs
Body fat: 33% 17%
Pants Size:40 30 (YES 10 inches!!!!)
T-shirt: XXL Medium
