Maury's Kung Fu & Tai Chi

04/23/2026

Discover why Tai Chi is more than gentle movement — it’s a powerful tool for chronic pain management, balance, relaxation, and wellbeing. Read our short post to learn how Tai Chi can help with arthritis and everyday aches, especially for people over sixty. https://wix.to/dYM1nof

By now you have hard how great Tai Chi practice can be for all ages, especially people over sixty. But why Tai Chi? What's so special about practicing Tai Chi?Well, there are many reasons to practice Tai Chi, but one that people may not be aware of is CHRONIC PAIN MANAGEMENT.Studies suggest that Tai...

04/15/2026

New on the blog: Dealing With Life's Challenges — how Kung Fu and Tai Chi train both body and mind to help you move through stress, build resilience, and grow with purpose. Read the full post and discover practical insights. https://wix.to/fu7NjjS

Kung Fu and Tai Chi are profound disciplines that encompass not only the physical training of the body but also the intricate development of the mind, creating a harmonious understanding of the science behind movement and technique.This ancient martial art form, rich in history and philosophy, goes....

03/13/2026

Ancient movement/fighting theories with many benefits for modern time mature adult students

03/13/2026

Northern style kung fu at www.chesapeakekungfu.com

03/12/2026

Learning kung fu requires dedication to consistent growth and learning and respect for the school that provides it.

03/10/2026

Lion bowing ceremony to honor and bring good luck to the school

03/10/2026

Single dagger cross training weapon form

03/10/2026

Adv set work

03/10/2026

Huaquan Northern Longfist Adv form work

03/06/2026

Congratulations Brown sashes and special congrats to our new black sash Nikki!!!

03/05/2026

First lantern ceremony

03/04/2026

Our first lantern ceremony last night was amazing and so good for the school! Spring and new beginnings coming!