Elements Yogi

Elements Yogi I'm a yoga instructor in Chesapeake, VA. Yoga is about learning to find your limits, expanding your boundaries, and beging able to truly relax into who you are.

It's about taking time to remember who you are. Be the energy you want to attract!

Happy Halloween 🎃🦇👻🍁🍂
11/01/2020

Happy Halloween 🎃🦇👻🍁🍂

Look at other picture to see of my practice 👉 Dance Pose with support 🧘🕉️📿Dance Pose (Natarajasana) Benefits: 1. Strengt...
10/10/2020

Look at other picture to see of my practice 👉

Dance Pose with support 🧘🕉️📿

Dance Pose (Natarajasana) Benefits:

1. Strengthens shoulder, back, legs, hips, ankles, and arms
2. Stretches chest, abdomen, groin
3. Relieves from stress and anxiety
4. Increases concentration
5. Develops a sense of balance stability and coordination









.rosi

Try to caught up Friday feel so hard just like kick up for handstand in jeans 🥴🕉️🧘📿 .rosi
10/08/2020

Try to caught up Friday feel so hard just like kick up for handstand in jeans 🥴

🕉️🧘📿





.rosi

10/04/2020

Be your own warrior 📿🕉️🧘🍁🍂

Sunday flow after work







1st week of October! Have you set any goals for 2020? If you have not yet achieve them. Its not too late. Filling your d...
10/04/2020

1st week of October!
Have you set any goals for 2020? If you have not yet achieve them. Its not too late.
Filling your dream!

Yoga pose: Compass pose 📿🕉️🧘




Address

Chesapeake, VA
23322

Telephone

+17572307652

Website

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