Rockford Self-Defense

Rockford Self-Defense Mr. Walker teaches Jeet Kune Do and Krav Maga Fitness classes. He welcomes people of all experience levels to come train with a great group of students!

EDS specializes in adult classes for men and women, youth, private group morning classes, seminars, employee wellness programs, law enforcement/military instruction. EDS serves the following towns: Rockford, Loves Park, Machesney Park, Caledonia, Cherry Valley, Rosecoe, Rockton, Belvidere, New Milford, Winnebago.

Great class tonight! we covered an eye jab, pendulum knee, elbow combo, and then moved into a boxing combo for the last ...
06/19/2026

Great class tonight!
we covered an eye jab, pendulum knee, elbow combo, and then moved into a boxing combo for the last third of class.
info at Rockford-SelfDefense.com
or 779-348-0299

Great class tonight!we worked 4 different kicks from the ground:1) up kick2) side kick3) rocking kick4) round kick
06/16/2026

Great class tonight!

we worked 4 different kicks from the ground:
1) up kick
2) side kick
3) rocking kick
4) round kick

06/15/2026

lite striking and timing warm-up on the double-end bag before classes

06/12/2026

Cherry Valley lost power, and so did the Dojo!
no class tonight.
catch you next Week!

powers off across CV tonight... and at the Dojo.no classes this evening, catch you Monday!
06/11/2026

powers off across CV tonight... and at the Dojo.
no classes this evening, catch you Monday!

Our NEW🧧Fundamental of Self-Defense🧧class with Coach Ben is today at 11am - 11:45am.Not only do we cover physical techni...
06/11/2026

Our NEW🧧Fundamental of Self-Defense🧧class with Coach Ben is today at 11am - 11:45am.

Not only do we cover physical techniques that help keep us safe but we cover the mental aspect as well.
🧠🥊
Physically defending yourself against another human is not simply physical, it is mental, psychological and emotional as well.

These are important lessons that will advance your Self-Defense mindset.

Jeet Kune Do class tonight at 7:30!
06/10/2026

Jeet Kune Do class tonight at 7:30!

💥🥊GREAT class with Coach Ben this morning!!ADULT CLASS SCHEDULE:Monday- 7:15pm (KM2)Tuesday- 11am (combatives) and 7:30...
06/09/2026

💥🥊GREAT class with Coach Ben this morning!!

ADULT CLASS SCHEDULE:
Monday- 7:15pm (KM2)
Tuesday- 11am (combatives) and 7:30pm (KM1)
Wednesday- 7:30pm (JKD)
Thursday- 11am (combatives) and 7:30pm (KM1)

Trial class info➡️ Rockford-SelfDefense.com
Call or Text us! 779-348-0299

💥🥊GREAT class with Coach Ben this morning!!ADULT CLASS SCHEDULE:Monday- 7:15pm (KM2)Tuesday- 11am (combatives) and 7:30p...
06/09/2026

💥🥊GREAT class with Coach Ben this morning!!

ADULT CLASS SCHEDULE:
Monday- 7:15pm (KM2)
Tuesday- 11am (combatives) and 7:30pm (KM1)
Wednesday- 7:30pm (JKD)
Thursday- 11am (combatives) and 7:30pm (KM1)

Trial class info➡️ Rockford-SelfDefense.com
Call or Text us! 779-348-0299

💥💥💥NEW Classes💥💥💥Every Tuesday and Thursday 11 - 11:45, Ben will be teaching a Self-Offense Essentials Course. 🥷🏼👇🏼👇🏼👇🏼T...
06/08/2026

💥💥💥NEW Classes💥💥💥
Every Tuesday and Thursday 11 - 11:45, Ben will be teaching a Self-Offense Essentials Course. 🥷🏼
👇🏼👇🏼👇🏼
This class is included with your Rockford Self-Defense membership and is open to veteran and new students looking to hone their edge and blast their competence to the next level!

Class information at our website
🛜Rockford-SelfDefense.com 🛜
or reach us at 📞779.348.0299

Address

125 E. State Street, Suite B
Cherry Valley, IL
61016

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm

Telephone

+17793480299

Website

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