Pilates Core Center

08/29/2026

🌸 Pilates is not only the Reformer...

🌸 There are many ways to get your Pilates fix, including Pilates Mat Class. Using a variety of props combined with traditional Pilates exercises, our Mat Classes give you a unique experience every time.

🌸 Even though each class is different, Mat work always seeks to strengthen the core and provide more flexibility. If you have never tried one of these classes, now is your chance to sign up.

🌸 Check out our class schedule at pilatescorecenter.com or call 858-985-0900!

08/22/2026

Casey is back again with more Pilates wisdom....

In this video, Casey focuses on the often-discussed "Mind-Body Connection".

Synchronicity between the brain and the body results in a more effective understanding of movement, leading to faster progress in your fitness goals!

Remember that exercise is not just the movement, it's also the mind.

Visit pilatescorecenter.com to view our schedule and sign up for your next Pilates class. Our variety of classes accommodates all experience levels!

We will see you at the studio!

08/17/2026

08/13/2026

🌸 In case you weren't aware...

Pilates Core Center has a Substack!

If you're a writer, reader, or just really into Pilates, consider dropping us a follow on Substack. Every month, we dedicate a blog post to a different topic in the field of Pilates.

Thank you for continuing to support us on social media!

08/11/2026

Congratulations to Mel and Chelsea for completing CoreAlign instructor training!

Many of you may know Mel and Chelsea through taking their versatile classes at Pilates Core Center. We would love for you to show these instructors support and keep our community strong.

Best of luck to Mel and Chelsea on their Pilates journey!

If you're interested in taking an instructor training course through Balanced Body, visit pilatescorecenter.com to view our schedule.

Any questions? Feel free to call us at 858-985-0900 or email [email protected].

As always, thank you for supporting Pilates Core Center. See you in class!

08/08/2026

✨If you're looking for a sign...

This might be it.

We get it. Stress and anxiety are all too common in our daily lives. Take a break from it and reestablish your peace at Pilates Core Center.

Don't miss out on your next Pilates class. View our complete schedule and sign up at pilatescorecenter.com. For more info call us at 858-985-0900 or email [email protected].

08/07/2026

July's blog is now available on pilatescorecenter.com!

This blog was inspired by a modern Pilates apparatus: The Arcus. Created by Trent McEntire, The Arcus has solidified itself as a useful tool for enhancing the connection between your mind and body.

For more content like this, subscribe or follow us on Substack! Here you will find our backlog of recent articles along with a community of like-minded Pilates lovers.

Is there anything you would like for us to write about in the future? Sound off in the comments!

08/04/2026

Terry Rutkowski in Rockport, Massachusetts!

Thank you Terry for contributing to our plank around the world series and for dedicating so much of your time to Pilates Core Center. Go Terry!

If you're interested in being a part of this series, send your photos to [email protected].

07/29/2026

The Arcus Bar has solidified itself as a popular piece of equipment in the Pilates community. Along with its elegant appearance, the bar also serves a unique function.

Many of our talented instructors use the Arcus in their Mat and Fusion classes. In this video, Casey gives a quick breakdown of the Arcus and how it could make a difference in your Pilates class.

If you would like to try the Arcus, please visit our website at pilatescorecenter.com or give us a call at 858-985-0900. We hope to see you soon!

If you would like to learn more about all things Pilates, consider following us on Instagram, Facebook, and SubStack. All of your support is greatly appreciated.