KickBox Cherry Hill

09/18/2026

Today, we are highlighting the incredible journey of Melissa! 5 months ago, she walked through our doors ready to put in the work. Now, she is showing everyone exactly what dedication looks like.

Here is what Melissa has to say about her experience:

”Kickboxing has quite literally changed my life in more ways than I could have ever imagined. It has helped me mentally, physically, and emotionally.

I still remember the first day I walked through those doors. I was scared, nervous, exhausted, excited… but most of all, I was ready. Never in a million years did I think that just five months later, I would be where I am today.

With the incredible support system I have behind me — Nick and my family & friends — I’ve been able to keep pushing forward. The people closest to me know how long, I’ve struggled with my weight, both mentally and physically.

KickBox Cherry Hill has given me something I had been missing for a long time. I feel better. I feel healthier. I’m happier. And slowly but surely, I’m gaining my confidence back. ❤️

Kickboxing is never easy. You constantly push yourself to go harder, dig deeper, and become stronger. You grow, you challenge yourself, and along the way, you make friendships and build a bond with people who are on the same journey as you.
I absolutely love it, and honestly, I wouldn’t want it any other way.
So here’s to five months of continuous growth, pushing past my limits, and never giving up.

This is only the beginning.. 🤍”

We could not be prouder to have you in our community, Melissa!

Drop some love in the comments below to celebrate Melissa’s hard work! 👇🏼❤️

07/24/2026

Beach Bod - Ass to Class Challenge winner Faith claiming her prize!! Congrats you earned it. 20 classes in 26 days thru the summer heat 🔥

Transform your body and life with KickBox Cherry Hill. Book your first day today!

03/16/2026

Sara's 1st Day vs today (yesterday) …. 🤯

….. whoa. 🙈 Is really all I can say. First photo was July 2024.

I was drowning in so many ways. Life seemed to be spiraling out of control and I had no idea how much worse it was going to get… I discovered KBXCH laying in bed one night scrolling FB when I should have been sleeping. I knew I needed something to kickstart a new and healthier lifestyle, but honestly in that moment all I really wanted was to punch something… to get out all the emotions I had been struggling to put into words. What I didn’t know was that there was an entire community ready to come along side of me to push me toward every single goal I set. The encouragement, love, fun and overall madness is unmatched!

And that continues to this day… 👌🏼✨

Thank you,

From wrapping your hands to putting on your gloves… leaving it all out on the mat. Giving each class every last ounce of what you have is a gift I never want to take for granted. It’s absolute torture some days but not showing up isn’t an option!

Here’s to so many more years!! 🥂🥊

02/07/2026

🥊 MEMBER SPOTLIGHT: THE KNOCKOUT RESULTS ARE IN!

Huge shout out to our absolute Powerhouse Lolo Cheri for crushing these incredible milestones!
By saying consistent on the mats and dedicated to our studio meal plan she's proving that hard work hits back harder!

The Scorecard :

Weight: Down 11.8 lbs 📉

Body Fat : Dropped by 2% 🔥

BMI: Decreased by 2% 👊

He didn't just show up; she leveled up. From the first job to the final round, her commitment to the Grind has officially paid off. Not only is she stronger, but she's also "Fighter Fit" and glowing with that new found confidence.

SHOW HER SONE LOVE IN THE COMMENTS 👇

02/01/2026

🥊 Fight for Your Heart This February! ❤️

This February, we aren’t just training for strength or speed—we’re training for life. As we celebrate American Heart Month, remember that your heart is a muscle, and just like any other muscle, it needs a serious workout to stay strong.

Why Kickboxing is Your Heart’s Best Friend:
Intense Cardio: The rapid-fire punches and explosive kicks in every round keep your heart rate elevated, forcing it to become more efficient at pumping blood and oxygen.
Lower Blood Pressure: High-intensity interval training (HIIT), like our kickboxing sessions, is proven to help manage and lower blood pressure.
Stress Relief: There is no better way to lower heart-damaging cortisol than by letting it all out on a heavy bag.
Better Circulation: Moving every limb in a full-body workout improves blood flow from head to toe, helping to flush out toxins and keep your arteries healthy.
The Challenge:

Don’t wait for a "sign" to prioritize your health. Let every drop of sweat this month be a tribute to a stronger, more resilient you. Whether you’re a beginner or a pro, show up, glove up, and give your heart the attention it deserves.

"Your heart loves you. Love it back."

What’s your favorite kickboxing move for getting that heart rate up? Let us know! 🥊

01/02/2026

⭐️⭐️ Rockstar Member Testimonial ⭐️⭐️ Whitney, your dedication and consistency have truly paid off🤩 Losing 50lbs in a year is a significant and healthy achievement 👏👏👏

01/02/2026

⭐️⭐️⭐️Rockstar Member Testimonial⭐️⭐️⭐️

Whitney, your dedication and consistency have truly paid off🤩

Losing 50 pounds in a year is a significant and healthy achievement👏👏👏👏

11/24/2025

🔥 28 Days of FIRE! 🔥

Check out Sara's incredible visual transformation in just 4 weeks! 🤯 The physical change is amazing, but the mindset shift is what truly blows us away.

This is what happens when you commit, show up every day, and put in the work. Sara, you are an inspiration to us all! Your consistency is everything.

We are so proud of you! Keep shining brightly! 🌟💪

10/24/2025

Ready to kickstart your November?

The days are getting shorter, but your energy levels are about to get higher. Join our incredible fitness family for the month of November with our special unlimited, no-contract offer. Experience the power of working out together.

Why you'll love it:
Find Your Tribe: Connect with a supportive and motivating group.

Break Through Plateaus: Our diverse class schedule keeps your workouts fresh and exciting.

Stress Less: The holidays can be hectic. Take time for yourself with classes that boost your mood and relieve stress.

Freedom to Choose: With no contract, you're in total control.

This is more than just a workout; it's a community. Give us a call (856) 333- 6235 to grab your unlimited November pass today!

03/18/2025

If you're on the fence about joining up - take a quick read of Sara's Testimonial.
Awesome work and an amazing transformation 👏 😀

"There’s not much I wouldn’t do for a free pair of gloves, but even if they weren’t on the table, I’d still shout from the rooftops just how much this community of humans has changed my life! 🥊

So, I’m going to get a little vulnerable here! 🙃

In August I started a journey that was long overdue after suffering some pretty bad neck trauma. Many years of OCR races, heavy lifting and wear and tear on my body resulted in waking up one night not being able to move.
With A LOT of time spent at the best chiropractors office (Sandoz Chiropractic in MTL) I was able to slowly but surely find relief from my pain and sufferings. Managing a bulging disc and a herniated disc was a constant battle over the last 2 + years but one I’m so glad I didn’t give up on.

You know how the story goes from here… weight gain, anxiety, fear of hurting myself again … the list of excuses can spiral!

Backtrack with me to August of 2024 while scrolling FB late at night, I came across an add for a Six Week Challenge at KBXCH and I haven’t looked back!

I wrote a review back in September after completing the challenge and today I just wanted to take a moment to add that this place isn’t just a studio where you come in, do your thing and leave! These instructors care about you and your health and push you to be your very best self (sometimes feeling like death)😂 They are friends, a community - one you’re missing out on if you’re not on the mat with us! I hope to see you there!

I continue to make appointments every 2 weeks for adjustments, muscle work, decompression and red light lazor therapy! Maintenance is key which has allowed me to kickbox regularly each week!

Enjoy these before and after photos. My work is not done! Lbs, BMI and BF% keep dropping! Bring on Spring Shred! 💪🏼"