3 Peaks Crossfit

3 Peaks Crossfit 3 Peaks CrossFit is a functional fitness facility providing high level physical training. It is REAL

The heart and soul behind 3 Peaks CrossFit is truly that of CrossFit founder Greg Glassman...To help Ordinary people, do Extraordinary things. At 3 Peaks, you'll find real community as you train, learn, and challenge yourself each day. Our top priority is to help YOU reach your highest potential in all aspects of life. It's not easy, but neither is anything in life worth pushing towards. So Get ready, Get set, and Go forward, to reaching your goals!

05/31/2026

May 2026 Featured Athlete | Part 4 of 4 ✨

To wrap up our May Featured Athlete series, Sara shares what she’d tell someone who’s on the fence about joining, what she’s currently working on in her health and fitness journey, and why working out in a group has made such a difference for her. 💪

Sometimes the best thing you can do is show up and just try!

June starts on a Monday… and honestly, there’s no better time to start 💪🏔️A new week.A new month.A fresh chance to prior...
05/31/2026

June starts on a Monday… and honestly, there’s no better time to start 💪🏔️

A new week.
A new month.
A fresh chance to prioritize YOU, your health, and your goals.

You don’t need to be perfect.
You just need to start showing up.

Let this be the month you build momentum, create consistency, and do something good for yourself 🔥

Who’s ready for a strong June?! 👇

🎉 Celebrating This Month’s Anniversaries at 3 Peaks! 🎉Help us recognize these awesome members and their commitment to sh...
05/29/2026

🎉 Celebrating This Month’s Anniversaries at 3 Peaks! 🎉

Help us recognize these awesome members and their commitment to showing up and putting in the work 💪🏔️

👏 2 Years
• Jacque Perkins

🔥 1 Year
• Vanessa Walker-Stwyer
• Ron King

We’re proud of each of you and grateful to have you as part of the 3 Peaks community. Consistency like this is what builds real progress 🙌

Help us celebrate them in the comments 👇🎉

05/27/2026

May 2026 Featured Athlete | Part 3 of 4 ✨

Sara shares how 3 Peaks has impacted her life outside the gym, along with some advice she’d give to her past self, maybe it’s something you need to hear, too. 💪⛰️

Birthday Shoutout 🎉🥳Happy Birthday, Dan Bruce!Happy Birthday to Dan Bruce!🥳🎉Hope your day was filled with lots of celebr...
05/26/2026

Birthday Shoutout 🎉🥳

Happy Birthday, Dan Bruce!

Happy Birthday to Dan Bruce!🥳🎉

Hope your day was filled with lots of celebration, surrounded by loved ones!

Help us wish Dan a very happy birthday in the comments 👇🎈

Today, we remember and honor the brave men and women who made the ultimate sacrifice for our freedom 🇺🇸This Memorial Day...
05/25/2026

Today, we remember and honor the brave men and women who made the ultimate sacrifice for our freedom 🇺🇸

This Memorial Day, we’re grateful for those who served and gave everything for our country.

Wishing everyone a safe and meaningful Memorial Day from all of us at 3 Peaks ❤️💙

Scaling isn’t “less than.” 💪🏔️Scaling means training smart.At 3 Peaks, workouts are adjusted to fit the individual, beca...
05/20/2026

Scaling isn’t “less than.” 💪🏔️

Scaling means training smart.

At 3 Peaks, workouts are adjusted to fit the individual, because everybody starts somewhere, and every body is different.

Our coaches help members scale workouts every day based on experience, movement, injuries, comfort level, and goals.

Sometimes scaling means:
• Building confidence
• Learning movement
• Training safely
• Recovering properly
• Progressing for the long term

The goal isn’t to do the workout exactly like someone else.

The goal is to keep showing up, keep improving, and keep moving forward.

That’s what real progress looks like 🔥

“CrossFit is dangerous.” 👀One of the biggest myths out there.The truth?Bad coaching is dangerous.Good coaching changes l...
05/15/2026

“CrossFit is dangerous.” 👀

One of the biggest myths out there.

The truth?
Bad coaching is dangerous.
Good coaching changes lives. 💪🏔️

At 3 Peaks, everything is coached, adjusted, and scaled to fit the individual.

That means:
• Learning proper movement
• Building strength safely
• Modifying workouts when needed
• Meeting people where they’re at

Fitness should help you move better, feel better, and live healthier long-term.

That’s why coaching matters.

Happy Birthday, Bobby Bruner! 🎉🎂We’re celebrating Bobby today and are so grateful to have him as part of the 3 Peaks com...
05/14/2026

Happy Birthday, Bobby Bruner! 🎉🎂

We’re celebrating Bobby today and are so grateful to have him as part of the 3 Peaks community 💪🏔️

Hope your day is filled with lots of celebration, good company, and a great bday WOD!😉

Help us wish Bobby a great birthday in the comments 👇🎈

05/13/2026

May 2026 Featured Athlete | Part 1 of 4 ✨

Meet Sara Vollmer! 💪

Sara has been part of the 3 Peaks fam since December 2023, and we’re excited to feature her this month.

Follow along as we get to know more about Sara and her journey at 3 Peaks.

You might even relate to some of it yourself. ⛰️

Address

2133 NW Andrews Drive STE 105
Chennai, OR
97741

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 5pm
Saturday 9am - 11am

Telephone

+15413254978

Website

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