The Wellness Vault

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The Wellness Vault A community where everyone can work on multiple domains of wellness in a safe & inclusive environment

It was wonderful getting out into the community! 💛A huge shoutout to Caitlin for providing free chair massages and to De...
10/15/2026

It was wonderful getting out into the community! 💛

A huge shoutout to Caitlin for providing free chair massages and to Dena and Kelson for holding down the tent at the Farmers Market!

EWU's Neighborfest is always a blast! We love meeting students and sharing all that our studio has to offer. The Farmers Market is another favorite, with fellow small businesses, live music, and so many wonderful vendors. We love being part of such a great community!

If we met you at either event and you haven't had a chance to stop by for your free class, send us a message! We can't wait to welcome you into the studio! 💛

We’ve been pretty absent on social media lately, and sometimes, as small business owners, we have to prioritize what’s i...
10/13/2026

We’ve been pretty absent on social media lately, and sometimes, as small business owners, we have to prioritize what’s in front of us, which means some things inevitably take a back burner. Samantha and I have been especially busy juggling our personal lives, other jobs, and everything else this season has thrown our way. To say it’s been hectic is an understatement! 😅

But better late than never!💛 We’re hoping this post marks a steady return to keeping you all in the loop with studio updates, events, and all the fun things happening at The Wellness Vault. We miss you all!

🍂Our Fall Schedule is officially live and running through December 31st! If you haven’t checked it out yet, now’s the time to find your favorite classes and get them on your calendar!

And just like that, the holiday season will be here before we know it! We have plenty of fun studio specials and seasonal surprises up our sleeves, so be sure to stay tuned!

Thank you for continuing to show up for us, support our little studio, and be part of this amazing community, even when we’ve been a little quiet online. We appreciate you more than you know!

We love you!
XX💛Renee & Samantha

We just realized September is Self-Care Awareness Month… and considering we’re pretty big fans of making time for yourse...
09/14/2026

We just realized September is Self-Care Awareness Month… and considering we’re pretty big fans of making time for yourself around here, we had to do something fun. 🫶

So, how about a FREE class on us?!

No commitment. No strings attached. Just pick a class you’ve been wanting to try, come move your body, and make a little time for YOU.

Head to wellnessvaultwa.com/schedule⁠ pick your class, and use promo code SELFCARE to book for FREE!

Tag or share with a friend who could use a little self-care too!

🎒👩‍🏫 IT’S THAT TIME OF YEAR AGAIN!Summer is winding down, the kids are heading back to school, and that means our Back-t...
08/24/2026

🎒👩‍🏫 IT’S THAT TIME OF YEAR AGAIN!

Summer is winding down, the kids are heading back to school, and that means our Back-to-School Summer Intro Offer is officially HERE!

Maybe you’ll have a little extra free time once the kids are back in school... or maybe you won’t! 🤪 Either way, this is the perfect time to get yourself into a good routine before fall gets fully underway.

✨ 2 Weeks Unlimited for just $35! (Normally $49!)

Come try new classes, find your favorites, and make movement part of your routine before the fall season begins.

But hurry, this special offer is only available until 9/1

wellnessvaultwa.com/schoolspecial

Unfortunately, we do love all of it.The heavier weights. The mood lighting. The massages. Knowing your name. The tiny “e...
08/21/2026

Unfortunately, we do love all of it.

The heavier weights. The mood lighting. The massages. Knowing your name. The tiny “employees” running around. And somehow convincing ourselves that showing up is always worth it.

No plans to change. 🫶

School is almost back in session… and so is self-care season. ✨️ Whether you’re mourning the end of slow summer mornings...
08/20/2026

School is almost back in session… and so is self-care season. ✨️ Whether you’re mourning the end of slow summer mornings, celebrating the return of a routine, or simply recovering from keeping everyone alive and entertained all summer long… you’ve earned this. 💪
Drop the kids at school, grab a coffee, and come see us. We have massage openings waiting for you. 💛

✨️New morning class in the mix✨️Build strength, break a sweat, and get it done in 45 minutes! This full-body class combi...
08/19/2026

✨️New morning class in the mix✨️

Build strength, break a sweat, and get it done in 45 minutes! This full-body class combines some of your favorite strength moves with cardio and conditioning to keep you moving and challenged. You may use dumbbells, resistance bands, body weight, and more to build strength, improve endurance, and leave feeling energized. Designed to give you an effective, well-rounded workout in a short period of time.

Join Kim at 6am on Tuesdays! And with every new class - let her know what you think! Want more cardio, weights, something else? We're all ears! Our instructors are here to curate classes for you to enjoy and feel challenged!

Don't have a membership? You can still take advantage of one month unlimited for only $49 at wellnessvaultwa.com/hellosummer

08/18/2026

☀️ Our Summer Intro - ONE MONTH UNLIMITED for $49 - is still available for a short time! Available at wellnessvaultwa.com/hellosummer

Start your day off strong with a strength class or come in the evening and kick up the heat with Inferno, barre, or pilates and stay to stretch and cool down in yoga.

A few new classes this summer
👀 Power Yoga on Fridays!
+ Strength on Wednesday mornings
+ Chair Sculpt Yoga on Mondays - perfect for active recovery, gentle strengthening, pregnancy, and beyond!

We’re so excited to welcome Emma back to The Wellness Vault after her maternity leave! This quicker-paced Vinyasa-style ...
08/10/2026

We’re so excited to welcome Emma back to The Wellness Vault after her maternity leave!

This quicker-paced Vinyasa-style class will keep you moving as you flow from pose to pose, with longer holds mixed in to build strength, stamina, and focus. Expect to warm up, work hard, and leave feeling energized — all set to a fun, upbeat playlist. Open to all levels!

We know so many of you have been asking when Emma would be back, and we’re VERY excited to finally say… she’s back! 🥹🤍

See you on Friday at 5:30pm!

Book your massage anytime at wellnessvaultwa.com/massagetherapy or by texting 509.800.7773Message availability is openin...
08/09/2026

Book your massage anytime at wellnessvaultwa.com/massagetherapy or by texting 509.800.7773

Message availability is opening back up slowly as Kristie is back in town! Kelly should be back on the schedule the first week of September 🗓

Address

513 1st Street
Cheney, WA
99004

Telephone

+15098007773

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