Brittany Shaw Fitness - Sculpt, Pilates, Yoga & Rebounding

Brittany Shaw Fitness - Sculpt, Pilates, Yoga & Rebounding Online Fitness Classes by Brittany Shaw, creator of the Hourglass Class. Pilates, Rebounding, Yoga, Barre and Sculpt.

01/03/2026

If you’re looking to be the best version of yourself in 2026, these talks can help. Watch them all — plus 6 more here: http://t.ted.com/hd2HZKA

Exciting things underway 🪽
09/06/2025

Exciting things underway 🪽

12/29/2021

The startling physiological effects of loneliness, optimism, and meditation.

This is why we love pairing the 5:30 Step and Sculpt with 6:30 Yoga 😍
09/30/2020

This is why we love pairing the 5:30 Step and Sculpt with 6:30 Yoga 😍

Low-intensity exercise triggers brain networks associated with cognitive control and attention processing, while high-intensity exercise activates networks involved in emotional processing.

Address

Chattanooga, TN

Opening Hours

Tuesday 6am - 8am
Thursday 6am - 8pm
Saturday 8am - 10am

Telephone

(423) 596-5786

Website

Alerts

Be the first to know and let us send you an email when Brittany Shaw Fitness - Sculpt, Pilates, Yoga & Rebounding posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category