01/15/2021
Oh Hey ๐๐ฝ Iโm Maria, The Health Hostess, your concierge to wellness.
My mission is to bring the perfect solution to my clients for their greatest health + wellness. That means I wear a lot of hats :: I am a certified Wholistic Health Coach + Personal Trainer, Barre instructor, Yoga Teacher, and Nutrition Consultant ๐ค
I know I cannot be everything for everyone. Our journeys begin & end at various stages and places. That is why I partner with some amazing professionals to get the job done right, every time.
I am excited to introduce a few that I have formed to make sure my clients start on the right foot and end with greater knowledge of how their bodies work, making the journey one that will last a lifetime ๐โจ๐ฑ
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Vita Zagorodny The Posture Queen ๐ When you are tired of treating the pain, and ready to find the cause Vita is your therapist! Trained in the through simple yet effective movements + stretches you will retrain your muscles to hold your bones in proper alignment; regain your muscle strength and function; and restore your bodyโs movements to a more optimal pattern โ changing your quality of life for good!!
Vita was the only one who could find ๐ต๐ผโโ๏ธ and fix๐ท๐ผโโ๏ธmy chronic pinched nerves, the rotation and elevation in my pelvis, and the dysfunction in my thoracic region causing decreased range of motion in my arms.
Could you imagine working out with all that misalignment!? ๐ฑ๐
Before anyone works with me in the gym they MUST see Vita first! There is no point in training your body to be strong in its dysfunctional patterns, you will never find the results you work so hard for!
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French Rankin Chattanoogaโs favorite personal chef ๐จ๐ปโ๐ณ heโs a single Dad with a passion for cooking.
After connecting with French over his desire to refocus on his own fitness journey, we decided to join forces and offer delicious, healthy, time & money saving food options to Chattanooga. Whether itโs for the whole or a Meal Plan youโre looking for we have got you covered!
Link in Bio ๐ฒ Follow their pages and to learn more
