01/15/2021
Oh Hey ππ½ Iβm Maria, The Health Hostess, your concierge to wellness.
My mission is to bring the perfect solution to my clients for their greatest health + wellness. That means I wear a lot of hats :: I am a certified Wholistic Health Coach + Personal Trainer, Barre instructor, Yoga Teacher, and Nutrition Consultant π€
I know I cannot be everything for everyone. Our journeys begin & end at various stages and places. That is why I partner with some amazing professionals to get the job done right, every time.
I am excited to introduce a few that I have formed to make sure my clients start on the right foot and end with greater knowledge of how their bodies work, making the journey one that will last a lifetime πβ¨π±
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Vita Zagorodny The Posture Queen π When you are tired of treating the pain, and ready to find the cause Vita is your therapist! Trained in the through simple yet effective movements + stretches you will retrain your muscles to hold your bones in proper alignment; regain your muscle strength and function; and restore your bodyβs movements to a more optimal pattern β changing your quality of life for good!!
Vita was the only one who could find π΅πΌββοΈ and fixπ·πΌββοΈmy chronic pinched nerves, the rotation and elevation in my pelvis, and the dysfunction in my thoracic region causing decreased range of motion in my arms.
Could you imagine working out with all that misalignment!? π±π
Before anyone works with me in the gym they MUST see Vita first! There is no point in training your body to be strong in its dysfunctional patterns, you will never find the results you work so hard for!
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French Rankin Chattanoogaβs favorite personal chef π¨π»βπ³ heβs a single Dad with a passion for cooking.
After connecting with French over his desire to refocus on his own fitness journey, we decided to join forces and offer delicious, healthy, time & money saving food options to Chattanooga. Whether itβs for the whole or a Meal Plan youβre looking for we have got you covered!
Link in Bio π² Follow their pages and to learn more
