Total Fitness Kickboxing - East Brainerd

09/05/2026

08/28/2026

🥊🔥 LIFETIME MEMBERSHIP?! YES, PLEASE! 🔥🥊

Ready to make a commitment to YOU? 💪

Refer 5 friends to Total Fitness Kickboxing and you’ll earn a FREE LIFETIME MEMBERSHIP! 🎉🙌

That means you and your friends get to train, sweat, have fun, and crush those goals together! 🥊💥

5 referrals = FREE LIFETIME!
Who are you bringing with you? 👊

TFKFamily

08/27/2026

Schedule Change 🥊

Schedule Update! 🚨

Beth is teaching both Friday at 10AM AND Saturday at 9AM! 🙌🔥

Come get your kickboxing in and start the weekend STRONG! 🥊💪

See you on the mat!

08/26/2026

🥊 BETH IS TEACHING FRIDAY! 🔥

Join Beth for the 10:00 AM kickboxing class this Friday! 💪❤️

Come get your sweat on, have some fun, and start your weekend STRONG! 👊🔥

Who’s coming?! 🙋‍♀️🥊

08/22/2026

🔥🥊 THIS WEEK’S SCHEDULE IS HERE! 🥊🔥

It’s time to turn up the energy, get on the mat, and GET IT DONE! 💪🔥

Whether you’re looking to burn calories, build strength, relieve stress, or simply feel stronger!! We’ve got a class waiting for you!

📅 Check out this week’s schedule and pick your classes!
👊 Bring the energy. Bring the attitude. LET’S WORK!

See you on the mat! 🥊🔥

08/17/2026

No Dance 2 Fit at 6:30pm 8/17/26

08/17/2026

No Dance 2 Fit tonight 8/17/26

08/13/2026

Mark “Stinger” Smith is a Chattanooga boxing legend and one of the only people I’ve ever paid for personal training. Great guy, great coach, endless boxing knowledge. Some of my favorite memories are of taking his classes back in the day with some friends at the Y. In an effort to raise money for this Chattanooga Food Bank 5k, Total Fitness Kickboxing - East Brainerd is graciously letting us use the gym for a fundraiser class.

Saturday, August 22 @ 630pm, we are all going to come together and have a good time while raising money for a great cause. All while learning boxing from one of the best in the game. Tickets for the fundraising class are $50 apiece and will be paid in the form of a donation to the Total Fitness Kickboxing’s Chattanooga Food Bank fundraising page. I have already pre-sold a few tickets so we are off to a good start. Big thanks to everyone involved with this. Good things all around!

08/09/2026

📢 SCHEDULE CHANGE!

Please note the following schedule changes until further notice:

🥊 No 7:05 PM class on Thursdays

We’ll let everyone know when this class returns. Thank you for your understanding! ❤️🥊