30 Minute Hit - Chattanooga

30 Minute Hit - Chattanooga Book your FREE trial: www.30minutehit.com/chattanooga
Unwrap some stress relief and HIT with our amazing communHITy! πŸŽπŸ’™

πŸ₯ŠMEMBER OF THE MONTH: LYNNETTE πŸ₯ŠIf you've ever been on the floor during double time with Lynnette, you know exactly why ...
06/11/2026

πŸ₯ŠMEMBER OF THE MONTH: LYNNETTE πŸ₯Š

If you've ever been on the floor during double time with Lynnette, you know exactly why she's our Member of the Month.

The moment double time starts, something switches on. Her determination shines through in every punch, every kick, and every second she pushes herself. You can see it on her face.. she's giving it absolutely everything she's got. Fast. Powerful. Focused. Watching Lynnette hit a double time round is truly inspiring.

And somehow, she also loves all the stations everyone else loves to complain about. πŸ˜‚ Turtle kicks? Her favorite. Abs? Bring them on. Level 3 guard? No problem.

Outside the gym, Lynnette works full-time and is a busy mom, yet she continues to show up for herself and put in the work. What we love most about Lynnette is who she is. She's kind, encouraging, always rocking the cutest socks, and she's powHERful in every sense of the word.

Lynnette, we are so grateful you're part of our communHITy. We adore you, we love watching you grow stronger, and we can't wait to see all the goals you'll continue to crush.

Keep showing up for yourself. Keep pushing. Keep believing.

You are absolutely unstoppable. πŸ™ŒπŸ½

πŸ”₯πŸ”₯πŸ”₯

✨ Want to work out alongside women who inspire you? 🩡

Our communHITy is full of incredible women who show up, work hard, and lift each other up.

Come see what it's all about with a free trial:
www.30minutehit.com/chattanooga ✨

06/10/2026

New Week. New Technique.

This week is all about balance and trusting yourself.

You can do hard things. You are strong. You are limitless.

Proof that small steps add up. 🩡One workout. One choice. One day at a time.Keep showing up and inspiring those around yo...
06/10/2026

Proof that small steps add up. 🩡
One workout. One choice. One day at a time.
Keep showing up and inspiring those around you, Megan! πŸ™ŒπŸ½πŸ₯Š

Thinking about starting your own chapter?
Reserve your free trial today at
www.30minutehit.com/chattanooga

Less comparison.More communHITy.Less self-doubt.More self-belief.More women winning. πŸ’™Ready to be part of it? πŸ₯ŠReserve y...
06/08/2026

Less comparison.
More communHITy.

Less self-doubt.
More self-belief.

More women winning. πŸ’™

Ready to be part of it? πŸ₯Š
Reserve your free trial and we'll save a spot for you.
www.30minutehit.com/chattanooga

A huge shoutout to Emily for reaching her 55th HIT! πŸ’™We're so proud of the hard work and dedication she's put in to get ...
06/04/2026

A huge shoutout to Emily for reaching her 55th HIT! πŸ’™

We're so proud of the hard work and dedication she's put in to get here. Showing up consistently isn't always easy, but Emily keeps doing the work, one workout at a time.

Emily, congratulations on this awesome accomplishment. We love seeing all the progress you're making! πŸ’ͺ🏽

---------------
Start your journey with a free trial
www.30minutehit.com/chattanooga

06/02/2026

We don't all start for the same reason.

But we all deserve a place where we can belong, grow stronger, feel supported, and discover what we're capable of.

Whatever brought you here, we're glad you're here. πŸ₯ŠπŸ’™

What's your reason?

06/02/2026

Technique of the Week!

Trainer: "This one's pretty challenging this week."

Jess: "Oh, that's it?"

casually proceeds to do it πŸ˜…

Okay, Jess. Show off. πŸ‘πŸ½

Meanwhile, the rest of us are over here trying to convince our arms and feet to cooperate.

Who's ready to give this one a try?

πŸ‘‰πŸ½ Reserve your free trial:
www.30minutehit.com/chattanooga

Taking care of you is taking care of them. ❀️ Don't let the childcare puzzle hold you back from your fitness goals. Come...
05/30/2026

Taking care of you is taking care of them. ❀️ Don't let the childcare puzzle hold you back from your fitness goals. Come try a free trial and see how easy it is to fit a 30-minute HIT into your routine!

Start with a FREE session: www.30minutehit.com/chattanooga

The rain is great for the grass…not always great for the vibes 🌧️If the gloomy weather has you feeling a little blah lat...
05/27/2026

The rain is great for the grass…
not always great for the vibes 🌧️

If the gloomy weather has you feeling a little blah lately, come hit the bags with us for an instant mood boost.

πŸ‘‰πŸ½ Come try your first HIT free:
www.30minutehit.com/chattanooga

Cute bag. Even better communHITy 🩡Come see why so many women are making the HIT their favorite part of the day πŸ₯ŠπŸ‘‰πŸ½ Reser...
05/22/2026

Cute bag. Even better communHITy 🩡

Come see why so many women are making the HIT their favorite part of the day πŸ₯Š
πŸ‘‰πŸ½ Reserve your free trial: www.30minutehit.com/chattanooga

Address

4531 TN-58 #107
Chattanooga, TN
37416

Opening Hours

Monday 8am - 12pm
4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 8am - 12pm
4pm - 8pm
Thursday 4pm - 8pm
Friday 8am - 12pm
Saturday 8am - 12pm

Telephone

+14236549492

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