Pilates 3.0

Pilates 3.0 Mat Pilates Studio with 27 class options weekly. All levels welcome. One on one personal training.

Students! Here’s your summer plans! Book your class online at pilates3-0.com
05/21/2026

Students! Here’s your summer plans! Book your class online at pilates3-0.com

What a great week! Don’t forget date night tomorrow night at 5:30! Also check out Memorial Day Schedule to book now! Be ...
05/21/2026

What a great week! Don’t forget date night tomorrow night at 5:30! Also check out Memorial Day Schedule to book now! Be sure to check your app for updates. We are so thankful for all of you!💓💓

Our sweet one on ones with postpartum Momma and baby Brue. He loves cheering his momma on and reminding us all to point ...
05/19/2026

Our sweet one on ones with postpartum Momma and baby Brue. He loves cheering his momma on and reminding us all to point our toes💕

What an amazing Saturday! Way to show up!💞💞👏
05/16/2026

What an amazing Saturday! Way to show up!💞💞👏

Ready for Saturday!💞💞💞
05/16/2026

Ready for Saturday!💞💞💞

Pilates and Coffee!? YES, Please! Students, this summer enjoy your free time at the studio getting stronger in faith and...
05/14/2026

Pilates and Coffee!? YES, Please!
Students, this summer enjoy your free time at the studio getting stronger in faith and fitness, spending time with friends and family on the mat, walking or hiking the scenic and historic views in St. Elmo, and enjoying our friends right down the street. Come see us!💓

Child care update! New times! Book your spot online or through the app. We’re so excited to have you and your littles!💕💕...
05/12/2026

Child care update! New times! Book your spot online or through the app. We’re so excited to have you and your littles!💕💕💕

We are double excited to have Hayley join our team this Summer! Starting in June, Hayley will be our team lead in Child ...
05/11/2026

We are double excited to have Hayley join our team this Summer! Starting in June, Hayley will be our team lead in Child Watch and our Media specialist. 💕

Hayley is an upcoming third-year student at University of Georgia studying Exercise & Sport Science and has a passion for health, wellness, and helping others feel their best through movement. She loves working with kids and has been volunteering and working with children with diverse backgrounds and the adaptive community.
Outside of Pilates, she loves spending time with the Lord, spending time with friends and family, exercising and moving her body, and going shopping! Her favorite Bible verse is Romans 12:12 — “Be joyful in hope, patient in affliction, faithful in prayer.”

Hayley will be leading Child watch with help on Tuesdays and Thursdays at 8AM and 10AM, and leading our team behind the scenes in media. You can also catch her on Saturday Mornings for front desk support.
We are so excited to have you Hayley💕!

Memorial Day Schedule.To honor our service men and women, we will only offer two classes on this day. RSVP your spot tod...
05/11/2026

Memorial Day Schedule.
To honor our service men and women, we will only offer two classes on this day. RSVP your spot today! We can’t wait to celebrate this day with all of you!♥️

We’re giving a warm welcome to Anna!💕🙌Anna is a long time fitness enthusiast who’s loved Pilates and strength training f...
05/11/2026

We’re giving a warm welcome to Anna!💕🙌

Anna is a long time fitness enthusiast who’s loved Pilates and strength training for years. She holds her certifications in Primary and Advanced Pilates, has a B.A. in Spanish, and a minor in exercise health and leisure studies. She lives by Romans 11:36 and is a happy wife, mother, sister, and friend.
Outside of fitness, she loves hiking in Gods creation and is grateful for the Lords healing through nutrition and fitness. Her favorite verse is Zephaniah 3:17-
“The LORD your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.”
Anna will be teaching Tuesdays and Fridays at 9 and Wednesdays at 12:15 starting in June! We’re so grateful to have you Anna!💕

Our Saturday was officially waitlisted! We are so thankful for all of you!💕💕💕
05/11/2026

Our Saturday was officially waitlisted! We are so thankful for all of you!💕💕💕

Address

3815 St Elmo Avenue
Chattanooga, TN
37409

Opening Hours

Monday 6am - 7pm
Tuesday 8am - 7pm
Wednesday 6am - 7pm
Thursday 8am - 7pm
Friday 6am - 5pm
Saturday 8am - 1pm

Telephone

+14237196494

Website

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