TRU Challenge at CrossFit XLT

07/31/2026

TRU Challenge is returning to CrossFit XLT on Saturday, October 17, 2026!

If you’ve competed with us before, you know this event is all about challenging yourself, cheering on fellow athletes, and having an incredible day of competition! 💪🏼

Competition Divisions:

* Novice
* Intermediate
* RX
* Masters
* Adaptive
* Individuals
* Same-Sex Pairs (MM & FF)
* Mixed Pairs (MF)

Whether you’re looking to hit a new PR, compete for the first time, or just have fun with friends, we’d love to see you out on the competition floor!

🎉 Register by September 12 and receive a FREE athlete shirt! 🎉

Link to signup in bio ⬆️

See you on October 17! 🏋🏻🔥

07/31/2026

Let's go!! TRU CHALLENGE IS COMING BACK TO XLT!!

🚨BIG NEWS for the October TRU Challenge 🚨

We heard you. 👀

For years, TRU Challenge has proudly been the competition for the rest of us. The 95%.....the athletes who love to compete, challenge themselves, and throw down without needing to be elite-level firebreathers.

But we also know there’s a group of athletes who have outgrown Intermediate… yet still don’t fall in the top 10% of the Open.

So we’re excited to officially introduce the NEW RX Division to TRU Challenge! 🔥

👉 WHY ARE WE ADDING RX?
Because there has been a growing gap between Intermediate athletes and higher-level competitors. We wanted to create a place for athletes who are OVER-qualified for Intermediate to compete against others closer to their ability level.

⚠️ IMPORTANT:
The qualifications to compete in TRU Challenge have NOT changed.

TRU Challenge is STILL designed for everyday athletes.
We are NOT turning this into an elite-only competition.
We are simply creating a better competitive experience for athletes who need a step above Intermediate.

If you’ve ever thought:
💭 “Intermediate feels too easy…”
💭 “I’m not elite, but I need more of a challenge…”
💭 “I want to compete against athletes closer to my level…”

The RX Division was built for YOU. 💪

Go to https://tru-challenge.com.host-list or click the link in our bio to find the Host closest to you!

04/23/2026

HEATLIST FOR TRU AT XLT 2026!!💪🏼💪🏼

04/16/2026

🚨 FINAL 3 DAYS 🚨

This is where decisions get made.

Are you in… or are you sitting this one out?

👉 Registration closes April 18
👉 Don’t miss your chance
👉Go to the link in our bio or go to https://tru-challenge.com/host/202604/454/

04/15/2026

ONLY 3 DAYS LEFT TO REGISTER!!

We have another sign up throwin' down with us April 25th!!💪🏼💪🏼https://tru-challenge.com/host/202604/454/

04/12/2026

LESS THAN A WEEK TO REGISTER!!

We just had another team sign up and are ready to throw down!

Don't miss your opportunity to compete in this fun and friendly competition that is meant for everyone!

Link in our bio!

04/10/2026

🚨 FINAL DAYS 🚨

Registration deadline is April 18th!!

This is your moment to step up.

👉 Don’t miss your shot. Register NOW by clicking the link in our bio!

04/08/2026

Another team is signed up out of Capital City CrossFit !!

Who will be next!?

Only 11 DAYS LEFT TO REGISTER!!

https://tru-challenge.com/host/202604/454/