The Strand Tennis Center

The Strand Tennis Center Tennis & Pickleball | All levels welcome
👥 Lessons, clinics & competitive play We don’t just create tennis players, we create relationships.

Our Program:

Join a community that provides you the opportunity to redefine your tennis game as well as your overall fitness level. We’ll introduce you to a network of players with similar ability to keep you challenged. Strand’s unique programs give you a fresh perspective on the tennis lesson. Designed for players at all levels and ages, it’s fun, highly motivational 60-minute to 90-minute sess

ions that will enhance cardiovascular and muscle condition, while simultaneously creating a better tennis player. Our training system teaches the fundamentals of all strokes and techniques. You’ll become a more competitive match player through a mix of drills, practice, strategy sessions and match play. Each session has a specific emphasis focused on improving your footwork, serve, technique, attacking skills and more. Our 4:1 student-to-coach ratio provides a focused training experience for players of all ability levels to improve their game and overall fitness.

06/12/2026

A good swing means nothing if you don’t recover after it!

Pull back, reset your position, and get ready for the next ball. There’s always space to improve the little details.

06/11/2026

Seeing our players improve on and off the court will always be the best part!

06/10/2026

If you receive a semi-easy ball down the middle, don’t just hit it back. Use it as an opportunity to take control of the point.

You can create an angle to open up the court, drive it deep to push your opponent back, or mix in a drop shot before they have time to recover.

👉 Follow us for more tips!

06/09/2026

The key to a great volley isn’t a huge swing 👀

Your legs and body weight create the power. Stay strong, move forward, and let the shot happen naturally.

06/08/2026

Trying the grips 👀

So far… we’re big fans. You can tell when a product is designed by people who actually love the sport and understand how it feels on court.

06/08/2026

Fluid motion matters!

Back, drop, then push forward. The smoother the sequence, the cleaner and more effortless the shot feels.

06/05/2026

Take the ball on the rise!!

One small step in can completely change the point and help you redirect the ball with more control and pressure.

06/04/2026

The key to a great summer starts with great coaches!

For us, connection matters. Building trust, understanding each player, and creating real coach-student relationships is just as important as developing their game.

06/04/2026

It doesn’t matter how much experience you have… deep down we’re all still just hoping the serve goes in 😭

Tennis is crazy. One second you feel like Federer, the next you feel brand new to the sport.

Address

40 Watchung Avenue
Chatham, NJ
07928

Website

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