The Strand Tennis Center

The Strand Tennis Center Tennis & Pickleball | All levels welcome
👥 Lessons, clinics & competitive play We don’t just create tennis players, we create relationships.

Our Program:

Join a community that provides you the opportunity to redefine your tennis game as well as your overall fitness level. We’ll introduce you to a network of players with similar ability to keep you challenged. Strand’s unique programs give you a fresh perspective on the tennis lesson. Designed for players at all levels and ages, it’s fun, highly motivational 60-minute to 90-minute sess

ions that will enhance cardiovascular and muscle condition, while simultaneously creating a better tennis player. Our training system teaches the fundamentals of all strokes and techniques. You’ll become a more competitive match player through a mix of drills, practice, strategy sessions and match play. Each session has a specific emphasis focused on improving your footwork, serve, technique, attacking skills and more. Our 4:1 student-to-coach ratio provides a focused training experience for players of all ability levels to improve their game and overall fitness.

The best players never stop learning!
09/04/2026

The best players never stop learning!

09/04/2026

Did you notice what she’s doing?

Stay low, bend your knees, and keep your center of gravity down. It’ll help you move faster, stay balanced, and get into a better position for every shot.

Just started playing tennis? Focus on this!Before worrying about hitting harder or hitting winners, build the fundamenta...
09/03/2026

Just started playing tennis? Focus on this!

Before worrying about hitting harder or hitting winners, build the fundamentals: footwork, contact point, racket control, and consistency.

Save this for your next practice!

09/03/2026

Get your body square to the ball, while positioning yourself slightly behind and to the side of it.

Better positioning = better contact

Fall programs are open! 🍂A 6-week program designed to keep players active, improving, and building confidence throughout...
09/02/2026

Fall programs are open! 🍂

A 6-week program designed to keep players active, improving, and building confidence throughout the season.

Ready to keep working on your game this fall? More information and registration details are available at the link in the description.

A fresh string job can make a bigger difference than you think! Whether you need a restring or help choosing the right s...
09/01/2026

A fresh string job can make a bigger difference than you think!

Whether you need a restring or help choosing the right setup, we've got you covered.

Stop by the club anytime!

08/31/2026

Power starts before you swing. Remember to use your whole body, not just your arm!

Come to play, stay for the community!
08/28/2026

Come to play, stay for the community!

They need a place to move, learn, make friends, and build confidence! That's exactly what they'll find on our courts.👉 F...
08/28/2026

They need a place to move, learn, make friends, and build confidence!

That's exactly what they'll find on our courts.

👉 Fall registrations are now open.

08/27/2026

A better tennis serve starts with a clean racket drop!

Keep your racket straight, then let it drop straight down. This creates a smoother swing, better racket head speed, and more power on your serve.

Address

40 Watchung Avenue
Chatham, NJ
07928

Website

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