BODIES IN BALANCE

BODIES IN BALANCE BODIES IN BALANCE is a fully equipped Pilates studio, training clients of all ages and fitness levels since 2000. Let us help you keep your BODIES IN BALANCE!

Open six days a week, we offer Private and Semi-Private sessions as well as Apparatus and Mat classes. We personalize each session to help you meet your health and fitness goals. Gain strength, increased mobility and flexibility, improved alignment and coordination, and longer, leaner, well-balanced muscles. Enjoy an invigorated you that works better, plays better and feels better!

Join us on September 17th as we welcome Blossom Leilani Crawford from to the studio for a Small Apparatus Workshop. Sig...
09/09/2022

Join us on September 17th as we welcome Blossom Leilani Crawford from to the studio for a Small Apparatus Workshop. Sign up in our Bio

Join us on September 17th as we welcome Blossom Leilani Crawford from to the studio for a Small Apparatus Workshop. Sig...
08/23/2022

Join us on September 17th as we welcome Blossom Leilani Crawford from to the studio for a Small Apparatus Workshop. Sign up in our Bio

BODIES IN BALANCEwishes you and your family ahappy and healthy Independence Day!The studio will be closed Monday, July 5...
07/04/2021

BODIES IN BALANCE
wishes you and your family a
happy and healthy Independence Day!

The studio will be closed Monday, July 5th in observance of the holiday.

Thank you for your continued support


🌀Sometimes you just need a new perspective🌀Check out client Cathy in Shoulder Stand on the Ladder Barrel assisted by ou...
07/02/2021

🌀Sometimes you just need a new perspective🌀

Check out client Cathy in Shoulder Stand on the Ladder Barrel assisted by our wonderful instructor Becca!

Next up in our series of new additions to the studio, we have the Foot Corrector and Toe Exerciser.Both of these were cr...
06/15/2021

Next up in our series of new additions to the studio, we have the Foot Corrector and Toe Exerciser.

Both of these were created by Joseph Pilates to strengthen your foundation...your feet! 🦶🦶

🔹The Foot Corrector (pictured left) is used to strengthen arches, correct faulty alignment, and distribute weight evenly across the entire foot.

🔹The Toe Exerciser (pictured right) is used to strengthen muscles and help alignment of the lower extremity.

By establishing a stronger foundation and realigning your body from the bottom up, movement overall is more easeful and coordinated.

Even though small, both of these pieces are mighty! 💪

We have been eagerly awaiting the arrival of our new equipment and are excited to announce it is finally here! First up,...
06/07/2021

We have been eagerly awaiting the arrival of our new equipment and are excited to announce it is finally here! First up, we have the Pedi Pole.

Joseph Pilates invented the Pedi Pole (also known as the Ped-o-Pul or Pedi-Pull) to help attain correct posture and spinal flexibility. The instability of the apparatus allows the person using it to create stability and length within their body.

Have you used the Pedi Pole before? What’s your favorite exercise?

🇺🇸 Today, BODIES IN BALANCE remembers and honors the sacrifices made by those who served. 🇺🇸BODIES IN BALANCE will be cl...
05/31/2021

🇺🇸 Today, BODIES IN BALANCE remembers and honors the sacrifices made by those who served. 🇺🇸

BODIES IN BALANCE will be closed today, Monday, May 31st in observance of Memorial Day.

“Not only is health a normal condition, but it is our duty to not only to attain it but to maintain it.” -Joseph Pilates...
05/28/2021

“Not only is health a normal condition, but it is our duty to not only to attain it but to maintain it.” -Joseph Pilates

While our instructors help you to attain and maintain your body’s health, we want to 🙏 thank for helping us keep our equipment healthy💪 and working smoothly!

The team cleaned🧹, tightened🪛, and changed springs⛓ to keep the studio as safe as possible.

We hope to see you on the apparatus soon!

✨Golden hour in the Springboard room✨
05/12/2021

✨Golden hour in the Springboard room✨

Happy Mother’s Day from all of us 🌹
05/09/2021

Happy Mother’s Day from all of us 🌹

Happy Pilates Day from BODIES IN BALANCE!
05/01/2021

Happy Pilates Day from BODIES IN BALANCE!

04/23/2021

✨"When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure."- Joseph Pilates✨

Address

466 Southern Boulevard, Fairmont Common, Washington Building/Second Floor
Chatham, NJ
07928

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 2pm
Wednesday 7am - 7:30pm
Thursday 7am - 2pm
Friday 10am - 4pm
Saturday 8am - 11am

Telephone

+19733601000

Website

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