What are the opening hours?

Monday 5am - 9am 4pm - 7:20pm Tuesday 5am - 9am 4pm - 7:20pm Wednesday 5am - 9am 4pm - 7:20pm Thursday 5am - 9am 4pm - 7:20pm Friday 5am - 9am 4pm - 7:20pm Saturday 8am - 10:10am Sunday 8am - 10am

CrossFit Charlton

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Charlton, MA
CrossFit Charlton

Family friendly and welcoming fitness community!

06/10/2026

Murph photos are now available!

See the weekly newsletter email for more information on how to access the folder.

Feel free to share on socials, and make sure to tag us in your pictures!

06/06/2026

So proud of all 69 athletes who made their way onto our May Committed Club list!

You all made an incredible effort to keep showing up and pushing hard, even when this squat cycle was absolutely killing our legs. 😅

A special congratulations as well to Patrick, our May winner! Hold that golden barbell high as we transition into our Upper Body Strength cycle. 💪

We can't wait to see all of your names up there again for June!

06/04/2026

Six more athletes officially joined the CFC crew!

Welcome Anita, Ashley, Laura, Jake, Robert, and Julianna! We’re excited to have you in the community and can’t wait to see you continue to grow stronger with us.

If you see them around the gym, make sure to say hello!

06/01/2026

Signups are still open for CrossFit Kids at CFC!

The program will run from 6/14 through 7/31 and include 12 total classes focused on building confidence, coordination, and healthy movement habits in a fun and supportive environment.

We only have a few spots left, so sign up now before they're gone!
https://crossfitcharlton.pushpress.com/landing/plans/plan_adc58ffc6f494d

05/27/2026

Sometimes, getting yourself motivated to make it to the gym is the biggest hurdle of all. Life gets busy, schedules fill up, and it can be easy to put your own health on the back burner.

But how many times have you finished a workout feeling worse than when you started?

Taking just an hour out of your day to prioritize your mental and physical health can do so much good. We’re proud of you for showing up and taking that first step through our doors.

05/24/2026

Remember to plan ahead if you're attending classes tomorrow!

CFC will be open for 𝟲𝗮𝗺, 𝟳𝗮𝗺, 𝗮𝗻𝗱 𝟴𝗮𝗺 𝗰𝗹𝗮𝘀𝘀𝗲𝘀, with a 𝟵𝗮𝗺 𝗰𝗹𝗮𝘀𝘀 𝗳𝗼𝗿 𝗟𝗲𝗴𝗲𝗻𝗱𝘀. There will be no afternoon classes this day.

05/23/2026

Today we take on the Hero WOD, Murph. Originally called “Body Armor,” this workout honors Lieutenant Michael P. Murphy — a man who wanted nothing more than to serve his country and protect the people he loved. On June 28, 2005, Michael Murphy gave his life in Afghanistan during Operation Red Wings. Today, we honor him and all the brave men and women who made the ultimate sacrifice in service to our freedom.

Today, we get to do this workout. We choose to be here. We choose to push ourselves. And that matters.

Look around you — these are the people you’ll stand beside through every mile, every rep, every moment where your body says stop but your mind keeps going. Some of you are taking this on for the first time. Some are doing it with a partner. Some are going solo. No matter how you tackle Murph today, you are part of something bigger than yourself.

When this workout gets heavy — and it will — remember why we do it. Not for a score. Not for the leaderboard. But for remembrance, gratitude, and respect.

So encourage each other. Stay together. Dig deep. And give this workout everything you have.

Have fun today, honor the sacrifice, and let’s earn this Murph together.
-Coach Danielle

05/22/2026

Another great weekend of learning at CFC! 💪

Coach Crystal and Coach Brian did an awesome job leading our Aerobic Capacity Clinic, helping athletes better understand pacing, breathing, and managing effort levels before putting those skills to the test with some challenging workouts.

Coach Crystal was right back at it the next day for part 2 of her Nutrition Clinic, where athletes learned more about macros, fueling properly, and how nutrition can directly impact performance, recovery, and overall health.

Huge thank you to both coaches for the time, energy, and knowledge they continue to pour into our community!

If you’re interested in joining one of our coach-led clinics in the future, make sure to sign up early. Spots are often limited, and we’d love to have you there for the next one!

05/21/2026

Your goals are important, but the habits we build every day are what help us achieve them.

Progress doesn't happen overnight, and it doesn't come from motivation alone either. It comes from showing up consistently, putting in the work, and staying disciplined even when it feels difficult.

Keep building the bridge toward accomplishment. 💪

Address

168 Worcester Road
Charlton, MA
01507

Opening Hours

Monday	5am - 9am
	4pm - 7:20pm
Tuesday	5am - 9am
	4pm - 7:20pm
Wednesday	5am - 9am
	4pm - 7:20pm
Thursday	5am - 9am
	4pm - 7:20pm
Friday	5am - 9am
	4pm - 7:20pm
Saturday	8am - 10:10am
Sunday	8am - 10am

Website

http://www.crossfitcharlton.com/

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