Golds Gym - Charlottesville

10/03/2017

💛 We're happy you were able to join us one last time.

Repost from Took the last BodyPump class on Saturday! 🏋️‍♀️I spent years with this gym when I first moved to Cville. It will always hold a special place in my heart ❤️ .

09/30/2017

Repost from The end of an era 💔 Lifted legs today for my last workout at before they closed their doors for good. Gold's was the first place I went when I moved here last July. I was instantly welcomed by all and became so comfortable in my new iron paradise. This place brought me so many good friends and even more 😂 On to the next one!

09/30/2017

Repost from closed its doors for the final time today and I said goodbye to a 12+ year chapter in my life (15 if you count my years as a member.) Its the place I discovered a love of group fitness and , met amazing people who became lifetime friends, and even where I met my husband. I'm grateful for the opportunity to teach there, discovering a different part of my personality. Grateful for the members who chose to spend their time in classes, when they could have been anywhere else. Grateful for the amazing team of instructors I was lucky enough to work with. There will never be anything quite like this place.

09/30/2017

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Repost from So everyone has been writing sappy posts about so I figured I’d join in. Had my last workout yesterday with good people I have met in this place. It’s a shame it had to close because it is my home away from home. I use to work here from 5AM - 10PM and get my workout in after hours sometimes just to makes sure I stayed on top of my workouts. I would sleep in the yoga room and sleep in the hydro massage bed quite often to make sure I had my rest. But I was at this place 24/7 it felt like. Hard to see the doors closing on a place that meant so much to me during a true struggle in my life that brought me so much joy. But we on to bigger and much better things! I wish everyone that worked there the best and all the friends I have made and people I have met the best as well. On to a new chapter when opens up soon enough to keep making strides forward in the gym life. Won’t forget this place but time to open new chapters and start fresh. 😔
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09/30/2017

Repost from Today was my last day opening ! So bittersweet but wouldn't change these last 2.5 years with the friends I've made, the techniques I've learned, and the memories we have all created. Cheers to the last day 🥂

09/30/2017

BODYPUMP and RPM launches underway. CXWORX, Cize and Zumba up next.

09/30/2017

Come with the RPM team this morning at 9:30. RPM 76 brings on new music and a sweating ride.

https://youtu.be/9hV0bFeIxJI

Les Mills RPM 76 Sizzler all songs and choreography are copyright and credited to Les Mills.

09/30/2017

Making the most of the last days Who's in tomorrow? 💛

09/29/2017

Join the team tomorrow for release 103. New challenges and great music.

09/29/2017

Results take time, just take it one pound at a time.

09/29/2017

Tomorrow's launch action kicks off with 109. Join us at 8:25 for this great new release!

https://youtu.be/HYeEtPKGtis

Les Mills BODYSTEP 109 Athletic Sizzler all songs and choreography are copyright and credited to Les Mills.

09/29/2017

Join tonight and tomorrow morning for Vinyasa Yoga! 💛

Repost from Before closes their doors for good, you can still get your Yoga in with me today at 5:30 & tomorrow at 9:00!